| 1 - Introduction.mp4 | 56.1 MB | ||
| 2 - Foundations Two Feet Deep.mp4 | 512.7 MB | ||
| 3 - The Bees Knees.mp4 | 140.5 MB | ||
| 4 - Hip Hip Hooray.mp4 | 294.7 MB | ||
| 5 - Core Crunch Time.mp4 | 129.4 MB | ||
| 6 - Wings and Other Swan Things.mp4 | 292.4 MB | ||
| 7 - Charmed Arms.mp4 | 208.4 MB | ||
| 8 - Harmonious Hands.mp4 | 219.5 MB | ||
| 9 - To Crown it All.mp4 | 83.5 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B |
Ballet Posture - The Ink In Your Pen
https://FreeCourseWeb.com
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.89 GB | Duration: 1h 29m
Posture is NOT static
What you'll learn
Learn about the moving components to maintaining posture throughout your execution of ballet movements..
Discover 8 divisions of the body (8 lessons) and the relative muscles involved in those areas necessary to certain ballet techniques
Learn thought processes to activate/engage relevant muscles in a functional manner with regard to ballet
Establish correct ballet posture that will apply to both a stationary stance as well as in a moving or dancing context.
Requirements
All beginner (not younger than 11) to advanced Balletomanes welcome! No equipment or special attire necessary, only a keen mind and focused concentration. You may want to have pen and paper nearby for notes :)
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 954.8 MB | freecoursewb | 2 years | 0 | 0 | |
| 2 GB | freecoursewb | 5 years | 0 | 0 |
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