| 1 - Introduction.mp4 | 41.4 MB | ||
| 2 - Leg Throws.mp4 | 252.2 MB | ||
| 3 - Hip Throws.mp4 | 198.7 MB | ||
| 4 - Arm Throws.mp4 | 165 MB | ||
| 5 - Combination Throws.mp4 | 170.6 MB | ||
| 6 - Counter Throws.mp4 | 124.3 MB | ||
| 7 - Takedowns.mp4 | 178.7 MB | ||
| 8 - Closing Comments.mp4 | 10.2 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B |
Brazilian Jiu Jitsu Techniques Vol. 1 - Throws And Takedowns
https://CourseWikia.com
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.11 GB | Duration: 0h 49m
featuring Master Marcus Vinicius Di Lucia
What you'll learn
Students will learn the most important factors when it comes to leg throws.
Students will develop the ability to execute proper hip throws.
Students will understand how to perform numerous arm throws.
Students will improve their ability to execute combination throws.
Students will learn the several counter throws and takedowns.
Requirements
There are no requirements or prerequisites for taking this course.
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