| 1. Continue the Work! Private 25 Minute Breathwork Resets For High Performance.html | 512 B | ||
| 1. Guided Video Breathwork for Confident Presence.mp4 | 77.9 MB | ||
| 1. Guided Video Breathwork for Flow States.mp4 | 97.9 MB | ||
| 1. Guided Video Breathwork for Stress Relief (5 Minutes).mp4 | 83.1 MB | ||
| 1. Guided Video Breathwork to Activate.mp4 | 79.1 MB | ||
| 1. Guided Video Breathwork to Relax.mp4 | 76.9 MB | ||
| 1. Introduction.mp4 | 11.2 MB | ||
| 1. Theory Breathing and Communication.mp4 | 18.4 MB | ||
| 1. Theory How Do We Relieve Stress.mp4 | 23 MB | ||
| 1. Theory How To Energize.mp4 | 13.9 MB | ||
| 1. Theory What Does It Mean To Focus.mp4 | 14.5 MB | ||
| 1. Theory What Does It Mean To Relax.mp4 | 19.5 MB | ||
| 2. About Me.mp4 | 17.6 MB | ||
| 2. Alex's Events.html | 307.2 B | ||
| 2. Technique 4-Step Breathing.mp4 | 58.1 MB | ||
| 2. Technique Deep Belly Breathing.mp4 | 58.7 MB | ||
| 2. Technique Energy Awakening Breath.mp4 | 29.2 MB | ||
| 2. Technique Turtle Breathing.mp4 | 66.1 MB | ||
| 2. Techniques Physiological Sigh.mp4 | 55.3 MB | ||
| 3. Recording of Alex's Breathwork To Relax.mp4 | 547.1 MB | ||
| 3. Safety Protocols.mp4 | 13 MB | ||
| 3. Technique Breath of Fire.mp4 | 45.9 MB | ||
| 3. Technique Crow's Breath.mp4 | 44.2 MB | ||
| 3. Technique Nadi Shodhana.mp4 | 48 MB | ||
| 3. Technique Spinal Twists.mp4 | 41.6 MB | ||
| 3. Technique Tummo Breathing.mp4 | 83.6 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 28 total files | |||
BreathFlow: 10 Days of Breathwork to Demolish Stress
https://FreeCourseWeb.com
Published 9/2023
Created by Alexander Gouyet
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 26 Lectures ( 1h 22m ) | Size: 1.6 GB
Breathe out Stress and Bring In Peace With Powerful And Simple Breathwork Techniques
What you'll learn
Release Stress
Improve Focus
Communicate More Effectively
Relax
Requirements
No experience required.
All Comments