| 1. Course Introduction.mp4 | 40.6 MB | ||
| 1. Nadi Shodana Pranayama Explained.mp4 | 72.8 MB | ||
| 1. Posture and Bandha.mp4 | 338.2 MB | ||
| 1. Shakti Chalana Pranayama Explained.mp4 | 167.3 MB | ||
| 1. Vishama Vritti Pranayama Explained.mp4 | 228.9 MB | ||
| 1. What does it mean to awaken.mp4 | 153.3 MB | ||
| 1.1 Breathe to Awaken Manual.pdf | 1.6 MB | ||
| 2. Nadi Shodana Pranayama Practice.mp4 | 292.5 MB | ||
| 2. Pranayama & Lifestyle - the Guidelines.mp4 | 314.2 MB | ||
| 2. Shakti Chalana Pranayama Practice.mp4 | 217.1 MB | ||
| 2. Vishama Vritti Pranayama Practice.mp4 | 318.1 MB | ||
| 2. Why Pranayama.mp4 | 94.8 MB | ||
| 3. Ocean Breathing.mp4 | 198.3 MB | ||
| 3. Ratio & Subtlety.mp4 | 224.3 MB | ||
| 4. Breath, Energy and Mind.mp4 | 190.3 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 17 total files | |||
Breathe to Awaken: Breathwork for Strength
https://CourseMega.com
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 14 lectures (2h 22m) | Size: 2.86 GB
Learn the 3 Yoga Breathing Exercises of Mysore, India: Pranayama for Strength and Spiritual Awakening
What you'll learn
Build Strength and Personal Awakening
Learn The Correct Posture For Breath Freedom
Develop a Daily Personal Practice of Powerful Yoga Breathing Exercises
Utilize The Yogis Background Philosophy and Perspective For Depth and Advancement
Description
Learn The Yoga Pranayamas of Mysore India
| torrent name | size | uploader | age | seed | leech |
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| 977.1 MB | freecoursewb | 6 months | 4 | 0 | |
| 1.3 GB | freecoursewb | 4 years | 0 | 0 | |
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[ FreeCourseWeb ] Udemy - Breathing Essentials - How to Breathe for Life Posted by
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