| 1. About The Completion Certificate.html | 921.6 B | ||
| 1. Calorie Balance and Its Impact on Weight Management.mp4 | 70.7 MB | ||
| 1. Crafting a Personalized Nutrition Roadmap A Step-by-Step Guide.mp4 | 153.8 MB | ||
| 1. Creating the Perfect Cutting Diet Key Steps.mp4 | 142.6 MB | ||
| 1. Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part I.mp4 | 101.4 MB | ||
| 1. Introduction to ChatGPT & About The Instructors.mp4 | 75.5 MB | ||
| 1. Unique Health Goals For Various Individuals.mp4 | 54.3 MB | ||
| 1. Various Calori Calculation For Different Situations Part I.mp4 | 117.2 MB | ||
| 10. PROMPTS EXAMPLES High Protein Food Sources for Your Diet.html | 2.7 KB | ||
| 10. QUIZ 10 More Challenging Multiple-Choice Questions About BMR & TDEE.html | 204.8 B | ||
| 11. Optimal Fat Intake for Health and Fitness.mp4 | 153.6 MB | ||
| 11. Why Personalized Nutrition is Essential for Achieving Health Goals.mp4 | 48.1 MB | ||
| 12. Attachment Key Factors For Weight Loss & Muscle Mass.html | 8.7 KB | ||
| 12. PROMPTS Optimal Fat Intake for Health and Fitness.html | 1.9 KB | ||
| 13. Healthy and Unhealthy Fat Sources for Your Diet.mp4 | 71.6 MB | ||
| 14. Optimal Carbohydrate Intake for Health and Fitness.mp4 | 116.4 MB | ||
| 15. PROMPTS Optimal Carbohydrate Intake for Health and Fitness.html | 2 KB | ||
| 16. Optimal Carbohydrate Intake for Performance.mp4 | 148.4 MB | ||
| 17. PROMPTS Optimal Carbohydrate Intake for Performance.html | 3.8 KB | ||
| 18. High-Quality Carbohydrate Sources for Your Diet.mp4 | 158.7 MB | ||
| 19. PROMPTS High-Quality Carbohydrate Sources for Your Diet.html | 4.6 KB | ||
| 2. Attachment Find Out Your Individual Health Goal.html | 4 KB | ||
| 2. Bonus Lecture.html | 2.2 KB | ||
| 2. Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part II.mp4 | 125.5 MB | ||
| 2. PROMPTS Crafting A Personalized Nutrition Roadmap A Step-by-Step Guide.html | 3.7 KB | ||
| 2. PROMPTS Creating the Perfect Cutting Diet Key Steps.html | 2 KB | ||
| 2. TDEE Calculation ( Total Daily Energy Expenditure ).mp4 | 119.9 MB | ||
| 2. The Purpose Of The Course.mp4 | 41.9 MB | ||
| 2. Various Calori Calculation For Different Situations Part II.mp4 | 213.6 MB | ||
| 20. Smart Eating for Health and Fitness Macronutrient Breakdown and Caloric Balance.mp4 | 120.4 MB | ||
| 21. Macronutrient Magic Calculating Your Caloric Intake with Fat, Protein, and Carb.mp4 | 98.8 MB | ||
| 22. PROMPTS Smart Eating for Health Macronutrient Breakdown and Caloric Balance.html | 3.9 KB | ||
| 23. Macronutrient Food List.mp4 | 91.6 MB | ||
| 24. Fiber.mp4 | 157.7 MB | ||
| 25. PROMPTS Fiber.html | 1.2 KB | ||
| 26. 8 Fiber-Rich Foods A Source of Satiety and Metabolic Benefits.mp4 | 56.4 MB | ||
| 3. BMR for Estimating Daily Calorie Needs.mp4 | 63.7 MB | ||
| 3. Building Muscle Mass with a Calorie Surplus.mp4 | 165.3 MB | ||
| 3. Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part III.mp4 | 75.1 MB | ||
| 3. Final Talks.mp4 | 12.6 MB | ||
| 3. PROMPTS Various Calori Calculation For Different Situations.html | 2.3 KB | ||
| 3. QUIZ Weight Management & TDEE Calculation.html | 204.8 B | ||
| 3. Why Choose This Course.mp4 | 41.4 MB | ||
| 4. Attachment BMR for Estimating Daily Calorie Needs.html | 921.6 B | ||
| 4. Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part IV.mp4 | 66.4 MB | ||
| 4. Nutrition Plan for Men A Balanced Diet Sample.mp4 | 95.7 MB | ||
| 4. PROMPTS Building Muscle Mass with a Calorie Surplus.html | 1.3 KB | ||
| 4. QUIZ 2 TDEE Calculation.html | 204.8 B | ||
| 4. Would You Explain The Concept Of ChatGPT How To Get Your Certification.mp4 | 47.9 MB | ||
| 5. Attachment How To Get YourCertification.html | 819.2 B | ||
| 5. Cracking the Weight Loss Barrier Effective Approaches.mp4 | 230 MB | ||
| 5. Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part V.mp4 | 198.9 MB | ||
| 5. Nutrition Plan for Woman A Balanced Diet Sample.mp4 | 39.2 MB | ||
| 5. Protein Intake for Different Fitness Goals How much Protein Should You Eat.mp4 | 124.7 MB | ||
| 5. Understanding Activity Levels.mp4 | 86.9 MB | ||
| 6. Attachment Understanding Activity Levels.html | 1.7 KB | ||
| 6. EXAMPLES Various Sample Diet Plans.html | 4.8 KB | ||
| 6. Getting Started with ChatGPT Set Up & Use - Navigating The User Interface.mp4 | 43.5 MB | ||
| 6. PROMPT How Much Protein Should You Eat.html | 1.2 KB | ||
| 6. PROMPTS Cracking the Weight Loss Barrier Effective Approaches.html | 2.5 KB | ||
| 6. PROMPTS Detoxification The Empowering 4R Detox Blueprint for Total Wellness.html | 9.3 KB | ||
| 7. Methods To Maximizie ChatGPT's Capabilities.mp4 | 41.5 MB | ||
| 7. PROMPT Protein Intake for Different Fitness Goals.html | 1.8 KB | ||
| 7. To Find Your Activity Level (Sample Activity Level Prompts).mp4 | 59.7 MB | ||
| 7. Water Retention.mp4 | 35 MB | ||
| 8. Attachment To Find Your Activity Level (Sample Activity Level Prompts).html | 2.7 KB | ||
| 8. Attachment Water Retention.html | 3 KB | ||
| 8. Course Review Request.mp4 | 11.8 MB | ||
| 8. High Protein Food Sources for Your Diet High-Protein Foods for Optimal Health a.mp4 | 150 MB | ||
| 9. PROMPTS High Protein Food Sources for Your Diet ( From The Lecture ).html | 3 KB | ||
| 9. QUIZ 10 Multiple-Choice Questions About BMR & TDEE.html | 204.8 B | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 73 total files | |||
ChatGPT:The Future Of Personalized Health & Nutrition Coach
https://FreeCourseWeb.com
Published 9/2023
Created by Educational Technology, Sport & Health Solutions
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 67 Lectures ( 8h 43m ) | Size: 4 GB
ChatGPT for Health, Diet, Meal Plans & Personalized Fitness: ChatGPT Your Nutrition Assistance
What you'll learn
Learn about Calorie Balance and Its Impact on Weight
Determine Your Daily Protein Intake for Your Fitness Goals
Optimize Fat Intake for Health and Fitness
Master Carbohydrate Intake for Vitality and Performance
Fuel Your Muscles: Building Mass and Gaining Strength
Craft Your Cutting Diet: Essential Steps to Shredding
Break the Weight Loss Barrier: Effective Strategies
Reenergize with the 4R Detox Blueprint
Maximize Post-Workout Shakes for Recovery
Sample Diet Plans for Men and Women
Achieve Your Weight Goals: Lose Fat and Gain Muscle
Requirements
Interest in Health and Fitness: An eagerness to improve your well-being and achieve your fitness goals.
Access to ChatGPT: Ensure you have access to ChatGPT to interact and receive personalized guidance.
Openness to Learning: A willingness to absorb new insights and apply them to your health journey.
Desire for Change: A genuine motivation to make positive changes in your diet and lifestyle.
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