Udemy - Develop A High Performance Mindset 2022

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Udemy - Develop A High Performance Mindset 2022 (Size: 1.4 GB)
  1 - First Things First The Connect Ecosystem.mp4 61.4 MB
  10 - Revisiting the Growth Mindset A Crazy Survival Week Story.mp4 113.2 MB
  11 - The Cure for Choking A Framework.mp4 61.4 MB
  12 - Neuroplasticity & Perception The 5 Elements.mp4 118.1 MB
  13 - The Concept of Perception.mp4 74 MB
  14 - An Ideal Day Vision.mp4 31.8 MB
  2 - Welcome to the Course Introduction & Outline.mp4 74.6 MB
  3 - High Performance Habits & Mindset Understanding Self.mp4 34.7 MB
  4 - Understanding the Growth Mindset.mp4 80.7 MB
  5 - Real Time View of Stress Symptoms ACTIVITY.mp4 184.2 MB
  6 - Resonance Frequency Breathing ACTIVITY.mp4 276.3 MB
  7 - Understanding the Nervous System.mp4 65.1 MB
  8 - The Power of Visualization A World Championship Story.mp4 160.7 MB
  9 - Flow State of Mind.mp4 136.3 MB
  Bonus Resources.txt 409.6 B
  Get Bonus Downloads Here.url 204.8 B
  ▲ 16 total files

Description


Develop A High Performance Mindset 2022
https://CourseBoat.com

Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.44 GB | Duration: 1h 10m

The ultimate to developing a high performance mindset

What you'll learn
How the mind, body, and brain are interconnected.
Understand yourself and your mindset type better.
Why we behave the way that we do.
How to develop a Growth Mindset.
How to respond to high pressure situations.
The daily habits to follow to remain at peak performance.
How to use visualization to always get the outcome you desire.
Quick hacks for when you experience stage fright or choking.
All the states of flow and how to overcome pitfalls.
Requirements
None
Description
The ability to perform exceptionally well under pressure - over and over again - is the stuff of professional athletes and globally-loved artists. But it's important to remember that it is a skill that can be learned and acquired.We bring to you a unique course detailing the training, routines, and hacks used by sports psychologists, that cultivate peak performance not only in athletes but have also shown promising evidence of learning transfer and applicability to people looking to be awesome in their careers and relationships.Led by a team of fitness, psychiatric, and sports experts from Behavioural Foresight - get ready to understand how your brain functions in high-stress scenarios and more importantly, how to TRAIN YOUR BRAIN to respond optimally - all day - every day.Learn:How the mind, body, and brain are interconnected.Understand yourself and your mindset type better.Why do we behave the way that we doHow to develop a Growth Mindset.How to respond to high-pressure situations.The daily habits to follow to remain at peak performance.How to use visualization to always get the outcome you desire.Quick hacks for when you experience stage fright or choking.All the states of flow and how to overcome pitfalls. Develop a high performance mindset.

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