| 1 - Introduction.mp4 | 11 MB | ||
| 10 - Face Yoga Exercises For The Forehead Area.mp4 | 57.9 MB | ||
| 11 - Face Yoga Exercises For The Jaw And Neck Area.mp4 | 92.4 MB | ||
| 12 - Face Yoga Exercises For The Cheek Area.mp4 | 32.2 MB | ||
| 13 - Face Yoga Exercises For The Temple Area.mp4 | 17.3 MB | ||
| 14 - Face Yoga Exercises For Nose Area.mp4 | 164.2 MB | ||
| 15 - Face Yoga Exercises For The Lip Area.mp4 | 23.5 MB | ||
| 16 - Face Yoga Exercises For The Entire Face.mp4 | 19 MB | ||
| 17 - How Certain Foods Can Affect Your Skin.mp4 | 50.2 MB | ||
| 18 - Top 46 AntiAging Foods That Keep Your Skin Youthful.mp4 | 448 MB | ||
| 19 - How To Mix These Ingredients.mp4 | 12.5 MB | ||
| 2 - Face Yoga And Its Benefits.mp4 | 28.8 MB | ||
| 20 - 7 Drinks For a Healthy Skin.mp4 | 75.6 MB | ||
| 21 - 22 Best Essential Oils For The Skin.mp4 | 128 MB | ||
| 22 - Health Benefits Of Essential Oils.mp4 | 23.6 MB | ||
| 23 - How To Use Essential Oils.mp4 | 8.3 MB | ||
| 24 - Bad Skin Care Habits.mp4 | 50.2 MB | ||
| 25 - Healthy Skin Care Habits.mp4 | 29.2 MB | ||
| 26 - More Tips For Maintaining Healthy Skin.mp4 | 20.5 MB | ||
| 3 - How To Practice Face Yoga.mp4 | 17.6 MB | ||
| 4 - Is It Safe To Do Face Yoga.mp4 | 9.8 MB | ||
| 5 - Which Specific Areas Can Doing Face Yoga Exercises Help.mp4 | 10.3 MB | ||
| 6 - How Long Does Face Yoga Take To Work.mp4 | 22.3 MB | ||
| 7 - Face Yoga Exercises For Tension Relief.mp4 | 28.1 MB | ||
| 8 - Face Yoga Exercises For The Eye Area.mp4 | 57.5 MB | ||
| 9 - Face Yoga Exercises For The EyeBrow Area.mp4 | 10 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 28 total files | |||
Face Yoga Certification Challenge With Nutrition Programs
https://TutGee.com
Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.41 GB | Duration: 1h 19m
Skin care secrets, face yoga and eye yoga course, anti-aging techniques , change your skin through simple steps !
What you'll learn
This course will help you feel better, have a beautiful face and smooth skin, and feel more energy.
The tips and methods that make up this course, will enable you to maintain good skin, and this is through exercises suitable for your skin.
You will know food and drinks that preserve your skin’s freshness and maintain a healthy body and hair.
Knowing the most important foods, oils, and aesthetic methods suitable for your skin, along with ways to use them to obtain smooth and beautiful skin
This program will help you reduce wrinkles in various areas of the face, the most important of which are wrinkles that appear around the mouth and the eyes wh
This course will help you activate many facial muscles, physical balance, and visual coordination.
This course offers a lively routine that can be repeated anytime for better results.
lots of exercises targeting, coordinating, and stretching various facial muscles. Massage and relaxation techniques.
This course helps to give a youthful appearance, in addition to the ability to obtain shiny skin, and a brighter face.
Requirements
• The practice of yoga gives the face stimulation to the muscles, which stimulates blood circulation through massage, so it is necessary to follow some instructions when practicing face yoga.
• Yoga is a natural process and is suitable for all skin types, so if there is an abnormal facial reaction or pain, please stop.
• It is necessary to practice facial massage with clean hands, and a clean face without makeup, and to attach the massage to one of the oils I have linked in this course.
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Udemy - Unlock The Power Of Myofascial Release - Head, Face and Neck Posted by
freecoursewb in Other
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2.8 GB | freecoursewb | 1 month | 5 | 1 |
| 2.5 GB | freecoursewb | 3 months | 0 | 0 | |
| 1 GB | freecoursewb | 5 months | 2 | 4 | |
| 1 GB | freecoursewb | 6 months | 17 | 1 | |
| 1.5 GB | freecoursewb | 11 months | 9 | 0 |
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