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Udemy - Five Animals QiGong For Boosting Energy and Joints Mobility

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Added 4 years ago by freecoursewb in Other
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Udemy - Five Animals QiGong For Boosting Energy and Joints Mobility (Size: 2.4 GB)
  1. Beer style demonstration.mp4 52 MB
  1. Beer style demonstration.srt 0 B
  1. Bird style demonstration.mp4 68.8 MB
  1. Bird style demonstration.srt 0 B
  1. Deer style demonstration.mp4 54.3 MB
  1. Deer style demonstration.srt 0 B
  1. Monkey style demonstration.mp4 42.8 MB
  1. Monkey style demonstration.srt 0 B
  1. QiGong Form Demonstration 五禽戏套路演示.mp4 301.3 MB
  1. QiGong Form Demonstration 五禽戏套路演示.mp4.jpg?042148 188.5 KB
  1. QiGong Form Demonstration 五禽戏套路演示.srt 102.4 B
  1. Tiger style demonstration.mp4 66.1 MB
  1. Tiger style demonstration.srt 102.4 B
  2. 1- Tiger Raising Paws 虎举.mp4 204.5 MB
  2. 1- Tiger Raising Paws 虎举.srt 9.7 KB
  2. 3- Deer Colliding Antlers 鹿抵.mp4 230.9 MB
  2. 3- Deer Colliding Antlers 鹿抵.srt 11 KB
  2. 5- Bear Rotating Spine 熊运.mp4 116 MB
  2. 5- Bear Rotating Spine 熊运.srt 5.6 KB
  2. 7- Monkey Picking 猿提.mp4 91.3 MB
  2. 7- Monkey Picking 猿提.srt 4.5 KB
  2. 9- Birth Stretching 鸟伸.mp4 159.5 MB
  2. 9- Birth Stretching 鸟伸.srt 8.3 KB
  3. 10- Birth Flying 鸟飞.mp4 123.9 MB
  3. 10- Birth Flying 鸟飞.srt 5.8 KB
  3. 2- Tiger Catching The Prey 虎扑.mp4 321.9 MB
  3. 2- Tiger Catching The Prey 虎扑.srt 15.9 KB
  3. 4- Deer Running 鹿奔.mp4 199.1 MB
  3. 4- Deer Running 鹿奔.srt 9.8 KB
  3. 6- Bear Swaying Body 熊晃.mp4 175.4 MB
  3. 6- Bear Swaying Body 熊晃.srt 9.6 KB
  3. 8- Monkey Picking 猿摘.mp4 258.7 MB
  3. 8- Monkey Picking 猿摘.srt 14.9 KB
  Bonus Resources.txt 409.6 B
  Get Bonus Downloads Here.url 204.8 B
  ▲ 35 total files

Description


Five Animals QiGong For Boosting Energy & Joints Mobility
https://CoursePig.com

Published 06/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 16 lectures (1h 51m) | Size: 2.47 GB

An online course with high level TaiChi master from China

What you'll learn
20-Min QiGong Exercise Routine - Easy Home Workout
In the short-term Improve your muscle flexibility and joints mobility
Open up the energy system and cleanse mind and body
A simple QiGong form and easy way to maintain your health, promote graceful aging, and enjoy extended longevity
To create strength, health and inner peace

Requirements
This form is suitable for everyone to learn and practice

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