| 1 -Conclusion – Taking Full Control of Your Attention & Future.mp4 | 71.7 MB | ||
| 1 -Introduction.mp4 | 107.1 MB | ||
| 1 -Reflection Worksheets - 1.pdf | 430.5 KB | ||
| 1 -Reflection Worksheets - 2.pdf | 435.8 KB | ||
| 1 -Reflection Worksheets - 6.pdf | 431.3 KB | ||
| 1 -Reflection Worksheets - 9.pdf | 438.6 KB | ||
| 1 -The Focus Compass.mp4 | 112 MB | ||
| 1 -The Key to Defending Your Attention.mp4 | 192.7 MB | ||
| 1 -Why You Can’t Focus.mp4 | 178.9 MB | ||
| 2 -Aligning Focus with Values.mp4 | 145.8 MB | ||
| 2 -Reflection Worksheets - 10.pdf | 434.9 KB | ||
| 2 -Reflection Worksheets - 3.pdf | 432.5 KB | ||
| 2 -Reflection Worksheets - 7.pdf | 433.4 KB | ||
| 2 -The Dopamine Detox.mp4 | 155.3 MB | ||
| 2 -The Evolution of Distraction.mp4 | 120.8 MB | ||
| 3 -Attention is the New Currency.mp4 | 106.2 MB | ||
| 3 -Reflection Worksheets - 4.pdf | 435.8 KB | ||
| 3 -Reflection Worksheets - 8.pdf | 433.1 KB | ||
| 3 -The Power of Deep Work.mp4 | 153.2 MB | ||
| 4 -How Distractions Steal Your Life.mp4 | 150.1 MB | ||
| 4 -Reflection Worksheets - 5.pdf | 421.6 KB | ||
| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 23 total files | |||
Focus Mastery: Beat Distraction & Reclaim Your Mind
https://WebToolTip.com
Published 4/2025
Created by Tommy Swindali
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 11 Lectures ( 1h 20m ) | Size: 1.46 GB
Train your brain to focus, reduce digital distractions, and build lasting clarity using science-backed habits
What you'll learn
Train your brain to resist distractions and focus deeply in a world of noise
Build a personalized daily system for deep work, clarity, and consistent action
Rewire your dopamine response and break free from social media addiction
Align your focus with your values to create long-term fulfillment and results
Use practical tools like the Focus Compass, Deep Work Rituals, and Digital Detoxes
Requirements
No experience needed. Just a willingness to reflect honestly, experiment with new habits, and commit to reclaiming your focus.
| torrent name | size | uploader | age | seed | leech |
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| 1.3 GB | freecoursewb | 1 month | 10 | 1 | |
| 354.3 MB | freecoursewb | 1 month | 20 | 8 | |
| 1.3 GB | freecoursewb | 5 months | 3 | 1 | |
| 1.6 GB | freecoursewb | 6 months | 17 | 4 | |
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Udemy - Brain Exercises - Boost Focus, Memory and Your Thinking Mind Posted by
freecoursewb in Other
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4 GB | freecoursewb | 6 months | 27 | 0 |
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