| 1 - A Warm Welcome What Awaits You in This Journey.mp4 | 52.4 MB | ||
| 10 - Nature Connection Practice Sit Spot.html | 1.6 KB | ||
| 10 - Sit-Spot-Ritual.pdf | 397.1 KB | ||
| 11 - Sit Spot How to Video.mp4 | 52.9 MB | ||
| 12 - SIGHT Forest Bathing Invitation Its a Colourful World.html | 1.4 KB | ||
| 12 - its-a-colourful-world.pdf | 97.9 KB | ||
| 13 - SIGHT Its a Colourful World How to Video.mp4 | 78.6 MB | ||
| 14 - Roots-to-Sky.pdf | 118.5 KB | ||
| 14 - SIGHT Forest Bathing Invitation Roots to Sky.html | 1.5 KB | ||
| 15 - SIGHT Roots to Sky How to Video.mp4 | 92 MB | ||
| 16 - Living-Patterns.pdf | 189.4 KB | ||
| 16 - SIGHT Forest Bathing Invitation Living Patterns.html | 2.2 KB | ||
| 17 - Earthing-Grounding.pdf | 273.3 KB | ||
| 17 - TOUCH Forest Bathing Invitation Grounding.html | 1.8 KB | ||
| 18 - TOUCH Grounding How to Video.mp4 | 70.5 MB | ||
| 19 - TOUCH Forest Bathing Invitation Texture Walk.html | 1.6 KB | ||
| 19 - Texture-Walk.pdf | 286.4 KB | ||
| 2 - Course Content Overview.html | 4.3 KB | ||
| 20 - TOUCH Texture Walk How to Video.mp4 | 111.9 MB | ||
| 21 - Meet-a-Tree.pdf | 1 MB | ||
| 21 - TOUCH Forest Bathing Invitation Meet a Tree.html | 1.5 KB | ||
| 22 - TOUCH Meet a Tree How to Video.mp4 | 76.3 MB | ||
| 23 - HEARING Forest Bathing Invitation Nature Sound Bath.html | 1.1 KB | ||
| 23 - Nature-Sound-Bath.pdf | 293.6 KB | ||
| 24 - HEARING Nature Sound Bath How to Video.mp4 | 95.8 MB | ||
| 25 - HEARING Forest Bathing Invitation Water Flow.html | 1.2 KB | ||
| 25 - Water-Flow.pdf | 268.7 KB | ||
| 26 - HEARING Water Flow How to Video.mp4 | 55 MB | ||
| 27 - HEARING Forest Bathing Invitation Hammocking.html | 1.6 KB | ||
| 27 - Hammocking.pdf | 207.4 KB | ||
| 28 - HEARING Hammocking How to Video.mp4 | 62.4 MB | ||
| 29 - SMELL Forest Bathing Invitation Scents of Nature.html | 1.6 KB | ||
| 29 - Scents-of-Nature.pdf | 216.1 KB | ||
| 3 - Introduction to the Practice of Forest Bathing.html | 1.9 KB | ||
| 30 - SMELL Scents of Nature How to Video.mp4 | 100.8 MB | ||
| 31 - SMELL Forest Bathing Invitation The Indoor Forest.html | 3.7 KB | ||
| 32 - TASTE Forest Bathing Invitation Tea Ritual.html | 2.7 KB | ||
| 32 - Tea-Ritual.pdf | 178.1 KB | ||
| 33 - TASTE Tea Ritual How to Video.mp4 | 57.9 MB | ||
| 34 - The Benefits of Nature Inspired Creativity.html | 3.5 KB | ||
| 35 - Forest Bathing Invitation Land Art.html | 1.7 KB | ||
| 35 - Land-Art.pdf | 161.7 KB | ||
| 36 - Nature Connection Practice Nature Walk Mandala.html | 3.2 KB | ||
| 37 - Nature Walk Mandala How to Video.mp4 | 84.3 MB | ||
| 38 - Mindfulness-Nature-Photography.pdf | 138.5 KB | ||
| 38 - Nature Connection Practice Nature Photography.html | 3.9 KB | ||
| 39 - Foraged Floral Arrangement How to Video.mp4 | 83.4 MB | ||
| 4 - The Science and Health Benefits of Forest Bathing.html | 4.3 KB | ||
| 40 - The Power of Green MicroBreaks Relax Reset and Refocus.html | 1.5 KB | ||
| 41 - Nature Connection Practice Wild Foraging.html | 4.3 KB | ||
| 42 - Wild Foraging How to Video.mp4 | 23.7 MB | ||
| 43 - Making Wild Tea How to Video.mp4 | 46.3 MB | ||
| 44 - Green Micro Break Video A moment to Reset.mp4 | 87.3 MB | ||
| 45 - Embracing the Journey Celebrating Your Connection with Nature.html | 2.3 KB | ||
| 5 - Practical Guidance and Recommendations for Forest Bathing.html | 1.2 KB | ||
| 5 - forest-bathing-checklist.pdf.pdf | 2 MB | ||
| 6 - Build Your Own Forest Bathing Walk.html | 4 KB | ||
| 7 - Exploring Nature Journaling and Forest Bathing.html | 3.5 KB | ||
| 7 - Nature-Journaling-Prompts.pdf | 435.8 KB | ||
| 8 - Our Senses Gateways to Nature.html | 2.9 KB | ||
| 9 - Experiencing Awe Wonder in Nature.html | 2.3 KB | ||
| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 63 total files | |||
Forest Bathing & Nature Connection For Wellness
https://WebToolTip.com
Last updated 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.21 GB | Duration: 1h 4m
An Online Course to Deepen Your Nature Connection and Creativity for Health and Wellbeing
What you'll learn
Forest Bathing: Origins and Meaning
Health Benefits of Forest Bathing
Learn step-by-step how to practice forest bathing with confidence and ease.
Explore practical ways to incorporate forest bathing into your daily life.
Engage your senses with forest bathing sensory invitations.
Discover nature connection practices to deepen your relationship with the natural world.
Express your creativity through nature art and nature photography techniques.
Start a nature journaling practice to document your experiences and reflections.
Experience the calming tradition of a nature tea ritual.
Build a deeper, more meaningful relationship with nature.
Requirements
No prior experience required – this course is perfect for beginners!
A love for nature and a curiosity to explore it more deeply.
An open mind and a willingness to connect with nature in new and meaningful ways.
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