| 1 - What to Expect English.srt | 2.7 KB | ||
| 1 - What to Expect.mp4 | 32.1 MB | ||
| 10 - Wrap Up English.srt | 1.7 KB | ||
| 10 - Wrap Up.mp4 | 22.6 MB | ||
| 11 - Introduction English.srt | 716.8 B | ||
| 11 - Introduction.mp4 | 8.9 MB | ||
| 12 - Bad advice from your own brain English.srt | 8.9 KB | ||
| 12 - Bad advice from your own brain.mp4 | 111.1 MB | ||
| 13 - 2.3-Negative-Emotions.pdf | 1 MB | ||
| 13 - The sun behind the clouds English.srt | 7.5 KB | ||
| 13 - The sun behind the clouds.mp4 | 90.7 MB | ||
| 14 - How to change yourself English.srt | 10.8 KB | ||
| 14 - How to change yourself.mp4 | 129.8 MB | ||
| 15 - Are extroverts happier English.srt | 5 KB | ||
| 15 - Are extroverts happier.mp4 | 64.4 MB | ||
| 16 - A two minute fix English.srt | 4.9 KB | ||
| 16 - A two minute fix.mp4 | 62.7 MB | ||
| 17 - The Meaning of Life English.srt | 10.2 KB | ||
| 17 - The Meaning of Life.mp4 | 125.1 MB | ||
| 18 - Your Life SatNav English.srt | 11 KB | ||
| 18 - Your Life SatNav.mp4 | 135.1 MB | ||
| 19 - The four drivers English.srt | 16.9 KB | ||
| 19 - The four drivers.mp4 | 192.7 MB | ||
| 2 - Get your Happiness Lemon score.txt | 0 B | ||
| 2 - What IS happiness English.srt | 11.1 KB | ||
| 2 - What IS happiness.mp4 | 134.7 MB | ||
| 20 - Who is in control English.srt | 9.2 KB | ||
| 20 - Who is in control.mp4 | 107.4 MB | ||
| 21 - Simplify your life English.srt | 4.4 KB | ||
| 21 - Simplify your life.mp4 | 54.3 MB | ||
| 22 - Compacting English.srt | 5.8 KB | ||
| 22 - Compacting.mp4 | 72.7 MB | ||
| 23 - Wrap Up English.srt | 1.2 KB | ||
| 23 - Wrap Up.mp4 | 15.6 MB | ||
| 24 - Introduction English.srt | 614.4 B | ||
| 24 - Introduction.mp4 | 8.1 MB | ||
| 25 - 3.2-Friend-Audit.pdf | 1 MB | ||
| 25 - Friends audit English.srt | 4.8 KB | ||
| 25 - Friends audit.mp4 | 57.2 MB | ||
| 26 - Helping others English.srt | 6.6 KB | ||
| 26 - Helping others.mp4 | 82.2 MB | ||
| 27 - Interacting with strangers English.srt | 6.4 KB | ||
| 27 - Interacting with strangers.mp4 | 76.2 MB | ||
| 28 - Comparing and competing English.srt | 7.6 KB | ||
| 28 - Comparing and competing.mp4 | 92 MB | ||
| 29 - Introduction English.srt | 614.4 B | ||
| 29 - Introduction.mp4 | 7.2 MB | ||
| 3 - Are you born happy English.srt | 5.9 KB | ||
| 3 - Are you born happy.mp4 | 75.4 MB | ||
| 30 - Laziness is bad English.srt | 7.2 KB | ||
| 30 - Laziness is bad.mp4 | 87.8 MB | ||
| 31 - The Great Outdoors English.srt | 4.1 KB | ||
| 31 - The Great Outdoors.mp4 | 55.8 MB | ||
| 32 - Being Childish English.srt | 6.3 KB | ||
| 32 - Being Childish.mp4 | 80.4 MB | ||
| 33 - Challenging Creativity English.srt | 6 KB | ||
| 33 - Challenging Creativity.mp4 | 71.1 MB | ||
| 34 - Lets Dabble English.srt | 5.2 KB | ||
| 34 - Lets Dabble.mp4 | 62.2 MB | ||
| 35 - Ever tried Fencing English.srt | 7.1 KB | ||
| 35 - Ever tried Fencing.mp4 | 78.8 MB | ||
| 36 - Making life a holiday English.srt | 9.2 KB | ||
| 36 - Making life a holiday.mp4 | 111.5 MB | ||
| 37 - Can chores be fun English.srt | 6.4 KB | ||
| 37 - Can chores be fun.mp4 | 80.8 MB | ||
| 38 - My happy music playlist spotify link.txt | 102.4 B | ||
| 38 - My happy music playlist.txt | 102.4 B | ||
| 38 - The power of music English.srt | 3.9 KB | ||
| 38 - The power of music.mp4 | 51.6 MB | ||
| 39 - Wrap Up English.srt | 1.4 KB | ||
| 39 - Wrap Up.mp4 | 18.4 MB | ||
| 4 - Which animal are you English.srt | 8.4 KB | ||
| 4 - Which animal are you Take the quiz.txt | 0 B | ||
| 4 - Which animal are you.mp4 | 99.9 MB | ||
| 40 - Introduction English.srt | 819.2 B | ||
| 40 - Introduction.mp4 | 11.9 MB | ||
| 41 - Search for your Ikigai English.srt | 5.9 KB | ||
| 41 - Search for your Ikigai.mp4 | 70.9 MB | ||
| 42 - Dealing with a bad boss English.srt | 6.8 KB | ||
| 42 - Dealing with a bad boss.mp4 | 78.6 MB | ||
| 43 - Evolution of your job English.srt | 5.1 KB | ||
| 43 - Evolution of your job.mp4 | 62.2 MB | ||
| 44 - Progress on a project English.srt | 4.1 KB | ||
| 44 - Progress on a project.mp4 | 48.9 MB | ||
| 45 - Enjoying Challenges English.srt | 3.7 KB | ||
| 45 - Enjoying Challenges.mp4 | 46 MB | ||
| 46 - 5.7-T-Shaped.pdf | 1 MB | ||
| 46 - Security vs challenge.mp4 | 53.6 MB | ||
| 47 - Every days a school day English.srt | 7.7 KB | ||
| 47 - Every days a school day.mp4 | 93.1 MB | ||
| 48 - Is working late OK English.srt | 10 KB | ||
| 48 - Is working late OK.mp4 | 119.8 MB | ||
| 49 - Wrap Up English.srt | 1.8 KB | ||
| 49 - Wrap Up.mp4 | 23.5 MB | ||
| 5 - The good news about money English.srt | 8.9 KB | ||
| 5 - The good news about money.mp4 | 113 MB | ||
| 50 - 6.1-Further-Reading.pdf | 1.1 MB | ||
| 50 - Congratulations English.srt | 4.3 KB | ||
| 50 - Congratulations.mp4 | 47.6 MB | ||
| 50 - Discounts on my other courses.txt | 0 B | ||
| 50 - Get my free Monthly Tips.txt | 0 B | ||
| 51 - Certificate English.srt | 2.6 KB | ||
| 51 - Certificate.mp4 | 34.8 MB | ||
| 6 - 1.6-Career-Options.pdf | 1.1 MB | ||
| 6 - Career types related to happiness English.srt | 12.8 KB | ||
| 6 - Career types related to happiness.mp4 | 159.1 MB | ||
| 7 - 1.7-Achievement-Balloon.pdf | 1 MB | ||
| 7 - Achievement vs Quality of Life English.srt | 6.6 KB | ||
| 7 - Achievement vs Quality of Life.mp4 | 35.9 MB | ||
| 8 - The grapes of happiness English.srt | 4.1 KB | ||
| 8 - The grapes of happiness.mp4 | 47.3 MB | ||
| 9 - Is it selfish to be happy English.srt | 5.3 KB | ||
| 9 - Is it selfish to be happy.mp4 | 69.9 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 115 total files | |||
Happiness: Practical Secrets To Being Happy
https://TutGator.com
Last updated 9/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.60 GB | Duration: 2h 46m
Happiness - practical guide to being happy in your career, personal life and every day.
What you'll learn
Practical tools and techniques for increasing happiness
Become happier at work and at home
Take back control of your life
Stop letting your brain give you bad advice
Discover how to use meditation and mindfulness to increase your happiness
Find it easy to build rewarding relationships with others
Learn how to see things in a more positive light - even chores!
Unlock a happy balance between life achievement and enjoyment
Become happy and fulfilled in your work life
Overcome guilt and allow yourself to be happy
Requirements
No prior knowledge of the subject is required
You may wish to print some of the materials
Nothing - just a willingness to learn!
Description
Happiness: Practical Secrets to Being HappyHappiness - a practical guide to being happy in your career, personal life, and every day.Rather than happiness being a fleeting emotion, you have the power to easily and consistently tap into that feeling and create a life filled with excitement and joy. But it requires a certain mindset, and a set of practical skills to get you there.If you feel like your life isn’t turning out how you hoped it might, and you spend most of your time dreading the next day at work, or activity you have to do, this practical course on happiness is here to change your life.This course provides you with practical tools and techniques to unlock more happiness in your everyday life - and the best part is that most of them are completely FREE. From looking at the scientific and philosophical ideas around happiness, to helping you build happy relationships with friends, family and even complete strangers, to making sure your career is the perfect life purpose for you, this course teaches everyday activities that will increase your happiness in every aspect of your life.The course is broken down into five sections:Understanding Happiness - identifying your personality type, how money affects happiness, balancing enjoyment and achievement, and different career influencesYour Brain - the science and philosophy behind your mind, meditation, childhood, minimalism and the meaning of life!Happiness in Relationships - how to make yourself happier with interactions, and also other peopleActivities for Happiness - a ton of practical exercises you can try out for everyday impactHappiness at Work - beating that Monday blues by dealing with a bad boss or difficult colleagues, getting more challenges, and constructing a healthy work-life balanceFrom your personal and professional relationships, to how you value and interact with money, you’ll develop knowledge about how to navigate these treacherous territories in a way that empowers your own personal happiness and well being. As well as acquiring real-world skills that you can put into practice immediately, we’ll also tackle age-old questions such as, ‘are you born happy?’ and, ‘is it selfish to be happy?', and even the meaning of life!By the time you finish this course, you’ll have a clear understanding of what’s going on inside your head and have developed the skills to regain control of your mind. As well as exploring a number of practices such as mindfulness, gratitude and meditations, you’ll also gain an understanding of how discipline, assertiveness, and strategic goal setting play an integral role in your ongoing happiness.Chris Croft is an international speaker, and widely published author, who's been coaching businesses and individuals for over 20 years. In the past five years he's turned his focus to Happiness and is now obsessed with making it as practical and widely available as possible. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.The course overview includes:Practical tools and techniques for living a happier, more fulfilled lifeHow to use mindfulness and meditation to increase your happinessTools to help you regain control of your mindChoosing a career you love, for all the right reasonsFind it easy to build rewarding relationships with othersLearn how to see things in a more positive light - even doing chores!How to implement small daily changes to add happiness into your lifeTake back control of your work-life balanceOvercome guilt, and allow yourself to be happyAnd as always, it’s 100% practical, and with no technical jargon!If you are ready to make practical changes and pursue a life of happiness this course is for you!Start building the life of your dreams today and say goodbye to unhappiness in your personal and professional life. This course WILL change your life.... if you let it!
Overview
| torrent name | size | uploader | age | seed | leech |
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| 3.9 GB | freecoursewb | 1 year | 0 | 0 | |
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Udemy - The Art Of Happiness - Practical Tools For A Fulfilling Life Posted by
freecoursewb in Other
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362.3 MB | freecoursewb | 1 year | 1 | 2 |
| 3.3 GB | freecoursewb | 2 years | 0 | 0 | |
| 1 MB | freecoursewb | 2 years | 0 | 0 | |
| 1.7 GB | freecoursewb | 2 years | 0 | 0 |
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