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Udemy - Healthy Gut Healthy Body Healthy Mind

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Added 2 years ago by freecoursewb in Other
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Udemy - Healthy Gut Healthy Body Healthy Mind (Size: 1.6 GB)
  1. Beverages for Healthy Digestion & balanced Gut.mp4 84.9 MB
  1. Dysbiosis induced illnesses.mp4 48.6 MB
  1. Female Health & The Vaginome.mp4 53.5 MB
  1. Foods for a Healthy Gut.mp4 57.2 MB
  1. Foods that promote an unhealthy gut environment.mp4 202.4 MB
  1. Habits to promote Healthy Digestive Function.mp4 66.9 MB
  1. Herbs for Healthy Digestion.mp4 42.6 MB
  1. How a Healthy Gut can improve your Health.mp4 35.6 MB
  1. How impaired gut function & 'bad' microbiota effects your health.mp4 37.4 MB
  1. How to detox The Gut.mp4 146.3 MB
  1. Introduction.mp4 27.9 MB
  1. Lifestyle Changes for Overall Health P1.mp4 125.2 MB
  1. Nourishing Foods for The Gut.mp4 201.9 MB
  1. Supplements for a Healthy Gut.mp4 83.4 MB
  1. What is Gut Microbiome.mp4 9.3 MB
  1. What is the Digestive System & How does it function.mp4 22.8 MB
  2. Food that promote an unhealthy gut (Part Two).mp4 78.9 MB
  2. Lifestyle Changes for Overall Health P2.mp4 135.8 MB
  3. Lifestyle Changes for Overall Health P3.mp4 137.4 MB
  4. About the Course Creator.mp4 21.2 MB
  Bonus Resources.txt 409.6 B
  Get Bonus Downloads Here.url 204.8 B
  ▲ 22 total files

Description


Healthy Gut Healthy Body Healthy Mind

https://FreeCourseWeb.com

Published 1/2024
Created by Kizzi Sampsona
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 20 Lectures ( 2h 21m ) | Size: 1.6 GB

Focusing on Gut Health: How to improve it. Maintain it &; Boost it!

What you'll learn:
What microbiome is
How dysbiosis effects your health
How the digestive system functions
How to identify impaired gut function
Diseases related to impaired gut function
Food that promotes an unhealthy gut environment
How certain lifestyle choices effect the gut
How a healthy gut can improve your health
Female health & the vaginome
Gut microbiome & pregnancy
How to detox the gut
Foods that promote a healthy gut
Foods that nourish your gut
Beverages that promote a healthy gut
What prebiotic foods are & how they promote a healthy gut
What resistance starch is
What probiotics are & how they promote a healthy gut
What postbiotics are & how they promote a healthy gut
Which herbs promote & maintain a healthy digestive function
Supplements that promote a healthy gut
Habits to promote healthy digestive function
Lifestyle changes that promote overall health & wellbeing
How emotions effect the mind, body & soul

Requirements:
No prerequisites needed in order to pursue this course

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