| Get Bonus Downloads Here.url | 204.8 B | ||
| ~Get Your Files Here ! | |||
| 1. Introduction.mp4 | 18 MB | ||
| 1. Quiz.html | 21.2 KB | ||
| 10. Conclusion.mp4 | 8.3 MB | ||
| 2. The Turning Point.mp4 | 27.1 MB | ||
| 3. The Advice That Changed Everything.mp4 | 32.2 MB | ||
| 4. Building Habits That Stick.mp4 | 26.3 MB | ||
| 4. Sumizeit - Book Summary App.url | 0 B | ||
| 5. What I Ate — Simple, Sustainable Nutrition.mp4 | 24 MB | ||
| 6. The Real Problem — It's Often Emotional.mp4 | 18.8 MB | ||
| 7. The Reward — Why This Is Worth It.mp4 | 33.6 MB | ||
| 8. Make It a Routine — Not a Sacrifice.mp4 | 20 MB | ||
| 9. Books about losing weight.mp4 | 80.9 MB | ||
| Bonus Resources.txt | 102.4 B |
How I lost 40 pounds in 6 months
https://WebToolTip.com
Published 7/2026
Created by Weina Scott
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 10 Lectures ( 29m ) | Size: 289.2 MB
Lose weight doing things you love.
What you'll learn
⚡ Build a sustainable weight loss plan that fits your lifestyle and helps you lose weight without relying on fad diets.
⚡ Develop healthy eating habits by learning practical strategies for controlling portions, managing cravings, and making better food choices.
⚡ Create a realistic exercise routine that supports consistent fat loss, even if you're short on time or just getting started.
⚡ Stay motivated and overcome setbacks using the mindset techniques and habits that helped me lose 40 pounds in just six months.
Requirements
❗ No previous fitness or nutrition experience is required — this course is designed for complete beginners.
❗ A willingness to make small, consistent lifestyle changes and keep an open mind throughout the course.
❗ Access to a smartphone, tablet, or computer to watch the lessons and complete the activities.
❗ A notebook or digital app to track your meals, weight, habits, and progress during the course.
❗ Consult your healthcare provider before starting if you have a medical condition, are pregnant, or have dietary restrictions that require professional guidance.
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
|
Udemy - Reinforcement Learning from Human Feedback (RLHF) - How AI is Posted by
freecoursewb in Other
|
2.7 GB | freecoursewb | 2 weeks | 6 | 1 |
| 1.1 GB | freecoursewb | 2 weeks | 11 | 29 | |
| 1.1 GB | freecoursewb | 2 weeks | 0 | 0 | |
| 770 MB | freecoursewb | 2 weeks | 0 | 0 | |
| 1 GB | freecoursewb | 2 weeks | 6 | 5 |
All Comments