| 1. Acupressure points to calm the busy mind and for Stress.pdf | 18.5 MB | ||
| 1. Bouncing a ball in the sunshine.mp4 | 29.1 MB | ||
| 1. Chinese Herbal Formulas to help quiet the busy mind..pdf | 104.2 KB | ||
| 1. Course Summary.mp4 | 33.3 MB | ||
| 1. Credits.html | 716.8 B | ||
| 1. Embrace the Mountain.mp4 | 26.2 MB | ||
| 1. Introduction.mp4 | 33.1 MB | ||
| 1. Meditation to calm the mind.pdf | 53.9 KB | ||
| 1. Old sage cultivates his pearl.mp4 | 82 MB | ||
| 1. Safety precautions for practicing Qigong.mp4 | 35.2 MB | ||
| 1. Sage presents a Peach.mp4 | 27.1 MB | ||
| 1. Wandering Nerve Head Massage.mp4 | 32.7 MB | ||
| 1. What is Qigong and Qigong History.mp4 | 122.1 MB | ||
| 1. Yin tang (M -HN 3).mp4 | 28.2 MB | ||
| 1.1 QBM-S10-L30-Meditation to calm the mind.pdf | 105.4 KB | ||
| 1.1 QBM-S11-L23-Credits & Thank you.pdf | 39 KB | ||
| 1.1 QBM-S11-L31 Acupressure points to calm your mind.pdf | 18.5 MB | ||
| 1.1 QBM-S12-L33 Chinese Herbal Formulas to help quiet the busy mind.pdf | 141 KB | ||
| 1.1 QBM-S14-L35-Credits.pdf | 82 KB | ||
| 1.1 QBM-S2-L4-What is Qigong.pdf | 79.9 KB | ||
| 1.1 QBM-S3-L6-Safety precautions for practicing Qigong.pdf | 81.6 KB | ||
| 1.1 QBM-S4-L8-E1 Old sage cultivates his pearl LTSD.pdf | 2.4 MB | ||
| 1.1 QBM-S5-L10-E2 Yin Tang Daoyin Qigong HM .pdf | 2.8 MB | ||
| 1.1 QBM-S6-L16-E5 Wandering nerve Daoyin Qigong HM .pdf | 1.7 MB | ||
| 1.1 QBM-S7-L19-E6 Bouncing a ball in the sunshine SBS.pdf | 2 MB | ||
| 1.1 QBM-S8-L21-E7 Embrace the Mountain SBS.pdf | 2.8 MB | ||
| 1.1 QBM-S9-L23-E8-Sage presents a Peach SBS.pdf | 2.5 MB | ||
| 1.2 QBM-S2-L4a-Qigong History.pdf | 110.1 KB | ||
| 2. Bouncing a ball in the sunshine Medical Applications.mp4 | 27.3 MB | ||
| 2. Embrace the Mountain Medical Applications.mp4 | 24.2 MB | ||
| 2. Old sage cultivates his pearl Medical Applications.mp4 | 43.1 MB | ||
| 2. Qigong Practice Guidelines.mp4 | 102.2 MB | ||
| 2. Quiz on Acupressure points that help to quiet your busy mind and relieve Stress.html | 204.8 B | ||
| 2. Sage presents a Peach Medical Applications.mp4 | 34.1 MB | ||
| 2. Wandering Nerve Exercise Medical Applications.mp4 | 29.2 MB | ||
| 2. What creates an overly busy mind.html | 204.8 B | ||
| 2. Yin tang Point Medical Applications.mp4 | 27.7 MB | ||
| 2.1 QBM-S3-L7-Qigong Practice Guidelines.pdf | 84.6 KB | ||
| 3. Activity Perform & practice these first Four Qigong exercises daily.pdf | 35.5 KB | ||
| 3. Bai hui (DU-20) & Shuai gu point.mp4 | 33.6 MB | ||
| 3. Dragon emerges from the sea.mp4 | 31.5 MB | ||
| 3. How Qigong and Traditional Chinese Medicine TCM can help turn your busy mind off.pdf | 39.9 KB | ||
| 3. This is a quiz on What is Qigong, Practice guidelines and Safety precautions.html | 204.8 B | ||
| 3.1 QBM-S1-L3-How Qigong and TCM can help turn your busy mind off .pdf | 80 KB | ||
| 3.1 QBM-S5-L12-E3 Bai hui Daoyin Qigong HM.pdf | 2.7 MB | ||
| 3.1 QBM-S9-L25-E9-Dragon emerges from the sea SBS.pdf | 2.2 MB | ||
| 4. Bai hui (DU-20) & Shuai gu point (GB-8) Medical Applications.mp4 | 25.2 MB | ||
| 4. Dragon emerges from the sea Medical Applications.mp4 | 44.2 MB | ||
| 5. Connecting Heaven to Earth.mp4 | 28.5 MB | ||
| 5. Tai yang Dao yin Head Massage.mp4 | 27.6 MB | ||
| 5.1 QBM-S5-L14-E4 Tai yang Daoyin Qigong HM.pdf | 2.3 MB | ||
| 5.1 QBM-S9-L27-E10-Connecting heaven to earth FRQ.pdf | 15.3 MB | ||
| 6. Connecting Heaven to Earth Medical Applications.mp4 | 40.1 MB | ||
| 6. Tai yang Dao yin Head Massage Medical Applications.mp4 | 16.4 MB | ||
| 7. Activity Perform & practice these second five Qigong exercises daily.pdf | 27 KB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 57 total files | |||
Learn Advanced Qigong that can help to quiet your busy mind
https://CourseWikia.com
Last Updated 04/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 34 lectures (1h 23m) | Size: 1.06 GB
A systematic & detailed course on Advanced Qigong exercises, TCM Theory & the Medical Applications for each exercise
What you'll learn
Perform Advanced Qigong exercises that can help to quiet your busy mind
Understand what Qigong is
Follow the Qigong Practise Guidelines
Understand the Safety precautions for practicing Qigong
Accurately perform a Qigong exercise that aids in maintaining Qi and Blood circulation in the brain and head area
Confidently perform Qigong exercises that can clear blocked energy (Qi) in the head region
Perform a Qigong exercise to feel your own energy in your hands
Use Acupressure points to calm your busy mind and for stress relief
Carry out a Meditation to help to calm the mind
Select useful Chinese Herbal Formulas to help quiet your busy mind
Have some peace and calmness in your life
Experience what it is like to have a quiet mind
Switch your mind off to have a good nights sleep
Requirements
Student will not need to know anything prior to this course except that they want to have a better control over their minds and be able to have a quiet mind
As this course offers intermediate level to advanced principles of Traditional Chinese Medical (TCM) theory, some prior knowledge of TCM would be beneficial to the student, but not necessary
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