| 1. In Review.mp4 | 17.7 MB | ||
| 1. Janga Step Basic.mp4 | 20.5 MB | ||
| 1. Over hand Spear & Shield.mp4 | 24.6 MB | ||
| 1. Shotel Guard A - Low.mp4 | 27.1 MB | ||
| 1. Spear One Handed.mp4 | 44.4 MB | ||
| 1. Welcome.mp4 | 14.4 MB | ||
| 10. Spear Couched Defense.mp4 | 13.6 MB | ||
| 2. HAMA Future.mp4 | 10.5 MB | ||
| 2. How to use this course.mp4 | 18.9 MB | ||
| 2. Janga Step Advanced.mp4 | 23.8 MB | ||
| 2. Shotel Guard B - Hanging.mp4 | 21.6 MB | ||
| 2. Spear Two Handed.mp4 | 32.1 MB | ||
| 2. Underhand Spear & Shield.mp4 | 20.4 MB | ||
| 3. HAMA Culture.mp4 | 22 MB | ||
| 3. Janga Step w Spear.mp4 | 31.8 MB | ||
| 3. Shotel Guard C - Back.mp4 | 18.3 MB | ||
| 3. Spear & Shield Grip Transition.mp4 | 21.8 MB | ||
| 3. Spear Couched.mp4 | 23.7 MB | ||
| 3. Thank you & Goodbye.mp4 | 22.2 MB | ||
| 4. Bloopers.mp4 | 51.9 MB | ||
| 4. Janga Step w Shotel.mp4 | 16.6 MB | ||
| 4. Shotel & Shield.mp4 | 31.1 MB | ||
| 4. Shotel Guard D - Forward.mp4 | 18.2 MB | ||
| 4. Spear One Handed Grip Transition.mp4 | 20.1 MB | ||
| 4. Weapons in HAMA.mp4 | 12.8 MB | ||
| 5. Bonus Lecture.mp4 | 8.7 MB | ||
| 5. Hanging Guard Grip Transition.mp4 | 24 MB | ||
| 5. Kata Spear & Shield.mp4 | 23.4 MB | ||
| 5. Shotel Guard E - Longpoint.mp4 | 24.2 MB | ||
| 5. Solo Practice.mp4 | 9 MB | ||
| 5. Spear Grip Transition Surma Warrior.mp4 | 19 MB | ||
| 6. Eight Way Striking.mp4 | 27.1 MB | ||
| 6. Shotel Grip Change.mp4 | 19.5 MB | ||
| 6. Snatch and Grab.mp4 | 26.9 MB | ||
| 6. Spear Guard Single.mp4 | 15.6 MB | ||
| 7. Rotation Through Guards.mp4 | 22.6 MB | ||
| 7. Shotel Forward Roll.mp4 | 26.8 MB | ||
| 7. Spear Guard Double.mp4 | 18.9 MB | ||
| 8. Shotel Back Roll.mp4 | 19.6 MB | ||
| 8. Spear Tiers of Defense.mp4 | 22.3 MB | ||
| 9. Khopesh Thunder.mp4 | 36.4 MB | ||
| 9. Spear Double Hand Defense.mp4 | 24 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 44 total files | |||
Learn Historical African Martial Arts
https://CourseHulu.com
Published 11/2022
Created by Spencer Waddell
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 42 Lectures ( 44m ) | Size: 948 MB
Learn African weapons with HAMAA Council Member Spencer Waddell and martial artist Kyle Potts
What you'll learn
Learn about the exciting world of Historcial African Martial Arts
Learn training techniques and drills to increase martial knowledge
Learn how to achieve a high level of confidence with various African weapons
Learn how to properly control your spear, sword, and shield in a safe training environment
Requirements
No prior experience needed. Anyone with a training sword or stick can participate.
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 1.8 GB | freecoursewb | 1 week | 0 | 0 | |
| 803.9 MB | freecoursewb | 1 week | 15 | 15 | |
| 913 MB | freecoursewb | 1 week | 14 | 21 | |
| 2.3 GB | freecoursewb | 1 week | 1 | 2 | |
| 1.3 GB | freecoursewb | 3 weeks | 57 | 4 |
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