| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ~Get Your Files Here ! | |||
| 1 - Introduction | |||
| 1 - Introduction.mp4 | 31.6 MB | ||
| 2 - Understanding Cholesterol | |||
| 3 - Cholesterol And Diet | |||
| 10 - Bad Food Choices.mp4 | 77.4 MB | ||
| 4 - Heart Healthy Eating | |||
| 11 - Heart Healthy Choices.mp4 | 183.9 MB | ||
| 12 - Know How Of Food Labels.mp4 | 67.1 MB | ||
| 13 - Tips And Tricks.mp4 | 144.9 MB | ||
| 14 - Sample Meal Plan.mp4 | 12.5 MB | ||
| 5 - Lifestyle Habits | |||
| 15 - Physical Activity.mp4 | 36.8 MB | ||
| 16 - Sleep And Stress Management.mp4 | 43.2 MB | ||
| 17 - Serious Risk Factors.mp4 | 73.8 MB | ||
| 6 - Evidence Based Natural Solutions | |||
| 18 - Natural Supplements.mp4 | 90.1 MB | ||
| 7 - Course Wrap Up | |||
| 19 - Conclusion.mp4 | 20.7 MB | ||
| 6 - Dietry Fats Decoded.mp4 | 43.3 MB | ||
| 7 - Relation Of Carbs With Cholestrol.mp4 | 70.2 MB | ||
| 8 - Role Of Fiber.mp4 | 44.6 MB | ||
| 9 - Super Foods.mp4 | 152.9 MB | ||
| 3 - Why High Cholestrol Is A Risk.mp4 | 83.4 MB | ||
| 4 - Causes.mp4 | 53.9 MB | ||
| 5 - Signs And Diagnosis Criteria.mp4 | 28.1 MB | ||
| 2 - What Is Cholestrol.mp4 | 144.9 MB |
Low Cholestrol Diet Mastery For Heart Health
https://WebToolTip.com
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.37 GB | Duration: 1h 27m
A Complete Step-by-Step Guide to Lower Cholesterol, Prevent Heart Disease & Build a Heart-Healthy Lifestyle.
What you'll learn
Understand cholesterol and its impact on heart health
Lower LDL (bad cholesterol) naturally
Increase HDL (good cholesterol) effectively
Prevent heart attacks, strokes, and cardiovascular diseases
Prevent heart attacks, strokes, and cardiovascular diseases Build a sustainable, heart-healthy eating plan
Read nutrition labels like a pro
Adopt lifestyle habits that support a healthy heart
Gain lifelong skills to prevent or manage heart disease
Confidence to make smarter choices at the store and at restaurants
A lifestyle shift toward vitality, energy, and long term effect
Requirements
No prior knowledge is required
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 2 GB | freecoursewb | 2 months | 9 | 1 | |
| 406.1 MB | freecoursewb | 2 months | 11 | 2 | |
| 1.7 GB | freecoursewb | 1 year | 3 | 0 | |
| 529.8 MB | freecoursewb | 1 year | 3 | 3 | |
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