| 1. Introduction.mp4 | 103.2 MB | ||
| 1. Lets see how much you learned..html | 204.8 B | ||
| 1. Up block.mp4 | 183.6 MB | ||
| 1. What to kick with.mp4 | 62.1 MB | ||
| 2. Inside block.mp4 | 165 MB | ||
| 2. What's the most important thing for a block.html | 204.8 B | ||
| 2. Where to kick.mp4 | 61.7 MB | ||
| 3. Front kick..mp4 | 114.8 MB | ||
| 3. Outside block.mp4 | 180.6 MB | ||
| 3. When Where What.html | 204.8 B | ||
| 4. Round hook block.mp4 | 158.8 MB | ||
| 4.1 4579.jpg?042148 | 27.5 KB | ||
| 5. Palm block.mp4 | 274 MB | ||
| 6. Double round block.mp4 | 148.9 MB | ||
| 7. Elbow block.mp4 | 126.1 MB | ||
| 8. Answer the phone.mp4 | 122.3 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 18 total files | |||
Martial Arts Self Defense Basic Blocks
https://CourseWikia.com
Published 4/2024
Created by Amerus Guffey
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 12 Lectures ( 1h 16m ) | Size: 1.66 GB
Martial arts, Self defense, Basic blocks
What you'll learn:
Learning basic strikes using blocks
Learning basic blocks
Learning correct form
Learn what the blocks and strikes are good for
Requirements:
No requirements needed
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 1.5 GB | freecoursewb | 7 months | 18 | 0 | |
| 613.3 MB | freecoursewb | 10 months | 4 | 2 | |
| 818.2 MB | freecoursewb | 10 months | 3 | 0 | |
| 699.7 MB | freecoursewb | 1 year | 3 | 0 | |
| 1.5 GB | freecoursewb | 1 year | 2 | 1 |
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