| 1. Course Completion - Live Your New Found Time.mp4 | 52.1 MB | ||
| 1. Course Completion - Live Your New Found Time.srt | 3.3 KB | ||
| 1. Defining Time - What Does Time Really Mean to Us..mp4 | 83 MB | ||
| 1. Defining Time - What Does Time Really Mean to Us..srt | 5.2 KB | ||
| 1. Managing Your Time Vehicle.mp4 | 26.8 MB | ||
| 1. Managing Your Time Vehicle.srt | 1.6 KB | ||
| 1. Section Introduction.mp4 | 36.9 MB | ||
| 1. Section Introduction.srt | 2.3 KB | ||
| 1. Test Everything and only Retain the Worthwhile.mp4 | 28.5 MB | ||
| 1. Test Everything and only Retain the Worthwhile.srt | 1.5 KB | ||
| 1. The Productivity Fallacy Multitasking.mp4 | 65.3 MB | ||
| 1. The Productivity Fallacy Multitasking.srt | 4 KB | ||
| 1. Welcome!.mp4 | 71.1 MB | ||
| 1. Welcome!.srt | 4.5 KB | ||
| 10. Planning Create Clarity and Banish Uncertainty.mp4 | 85.8 MB | ||
| 10. Planning Create Clarity and Banish Uncertainty.srt | 5.3 KB | ||
| 11. Scheduling vs To Do Lists.mp4 | 72.2 MB | ||
| 11. Scheduling vs To Do Lists.srt | 4.8 KB | ||
| 12. The Pomodoro Technique.mp4 | 93.2 MB | ||
| 12. The Pomodoro Technique.srt | 5.7 KB | ||
| 13. Exercise 9 Use the Pomodoro.mp4 | 29 MB | ||
| 13. Exercise 9 Use the Pomodoro.srt | 1.7 KB | ||
| 14. Prioritization and the Pareto Principle.mp4 | 111.1 MB | ||
| 14. Prioritization and the Pareto Principle.srt | 6.6 KB | ||
| 15. Parkinson’s Law and the Magic of Deadlines.mp4 | 133.2 MB | ||
| 15. Parkinson’s Law and the Magic of Deadlines.srt | 8.2 KB | ||
| 16. The Jinjang of Time Management.mp4 | 47.2 MB | ||
| 16. The Jinjang of Time Management.srt | 2.7 KB | ||
| 17. Exercise 10 Find Your Balance.mp4 | 28.9 MB | ||
| 17. Exercise 10 Find Your Balance.srt | 1.6 KB | ||
| 2. Enough is Good Enough.mp4 | 37.4 MB | ||
| 2. Enough is Good Enough.srt | 2.1 KB | ||
| 2. Personal Strengths and Weaknesses.mp4 | 51.3 MB | ||
| 2. Personal Strengths and Weaknesses.srt | 3.1 KB | ||
| 2. The Cumulative Effect.mp4 | 57.6 MB | ||
| 2. The Cumulative Effect.srt | 3.3 KB | ||
| 2. The Misconception of the Right Moment.mp4 | 51.6 MB | ||
| 2. The Misconception of the Right Moment.srt | 3.2 KB | ||
| 2. The War on Distractions Part 1 – Profligates.mp4 | 117.5 MB | ||
| 2. The War on Distractions Part 1 – Profligates.srt | 8 KB | ||
| 2. What to Expect From the Course.mp4 | 56.5 MB | ||
| 2. What to Expect From the Course.srt | 3.3 KB | ||
| 3. Get it While it is Hot.mp4 | 45.1 MB | ||
| 3. Get it While it is Hot.srt | 2.7 KB | ||
| 3. Ratings and Reviews Please - Plus a Free Gift.mp4 | 40.8 MB | ||
| 3. Ratings and Reviews Please - Plus a Free Gift.srt | 2.5 KB | ||
| 3. Self Preservation and Avoiding the Uncomfortable.mp4 | 51.6 MB | ||
| 3. Self Preservation and Avoiding the Uncomfortable.srt | 3.2 KB | ||
| 3. Tailoring Your Strategy.mp4 | 36.6 MB | ||
| 3. Tailoring Your Strategy.srt | 2.2 KB | ||
| 3. The War on Distractions Part 2 – Delegation Phobia.mp4 | 71.2 MB | ||
| 3. The War on Distractions Part 2 – Delegation Phobia.srt | 4.8 KB | ||
| 3. Time Management and What Can Actually be Managed.mp4 | 68.6 MB | ||
| 3. Time Management and What Can Actually be Managed.srt | 4 KB | ||
| 4. Capitalize on Your Commute.mp4 | 35.2 MB | ||
| 4. Capitalize on Your Commute.srt | 2.1 KB | ||
| 4. Exercise 1 Building Self Discipline.mp4 | 52 MB | ||
| 4. Exercise 1 Building Self Discipline.srt | 3.3 KB | ||
| 4. Exercise 3 Face the Uncomfortable.mp4 | 39.5 MB | ||
| 4. Exercise 3 Face the Uncomfortable.srt | 2.4 KB | ||
| 4. Psychology.mp4 | 153.5 MB | ||
| 4. Psychology.srt | 9.5 KB | ||
| 4. The War on Distractions Part 3 – Extortionists of Time.mp4 | 98.3 MB | ||
| 4. The War on Distractions Part 3 – Extortionists of Time.srt | 6.2 KB | ||
| 5. Exercise 4 Psychological Priming.mp4 | 107.5 MB | ||
| 5. Exercise 4 Psychological Priming.srt | 6.9 KB | ||
| 5. Exercise 6 Limit, Delegate and Batch.mp4 | 51.5 MB | ||
| 5. Exercise 6 Limit, Delegate and Batch.srt | 2.9 KB | ||
| 5. Mistaking Movement for Achievement.mp4 | 65.1 MB | ||
| 5. Mistaking Movement for Achievement.srt | 3.8 KB | ||
| 5. Planning The Misperception.mp4 | 76.2 MB | ||
| 5. Planning The Misperception.srt | 4.7 KB | ||
| 5. Win Your Day When You Start Your Day.mp4 | 80.4 MB | ||
| 5. Win Your Day When You Start Your Day.srt | 5 KB | ||
| 6. Exercise 2 Start Prioritizing.mp4 | 38.9 MB | ||
| 6. Exercise 2 Start Prioritizing.srt | 2.4 KB | ||
| 6. Personal Neglect.mp4 | 51.9 MB | ||
| 6. Personal Neglect.srt | 3.5 KB | ||
| 6. Physiology.mp4 | 134.1 MB | ||
| 6. Physiology.srt | 8.4 KB | ||
| 6. The Power of NO A Lesson from the Book of Steve Jobs.mp4 | 45.7 MB | ||
| 6. The Power of NO A Lesson from the Book of Steve Jobs.srt | 2.7 KB | ||
| 7. Distractions The Twenty First Century, Your Friends and You.mp4 | 92.8 MB | ||
| 7. Distractions The Twenty First Century, Your Friends and You.srt | 5.7 KB | ||
| 7. Exercise 5 Psychological Priming.mp4 | 20.3 MB | ||
| 7. Exercise 5 Psychological Priming.srt | 1.2 KB | ||
| 7. Exercise 7 Emulate my Toddler.mp4 | 28.3 MB | ||
| 7. Exercise 7 Emulate my Toddler.srt | 1.6 KB | ||
| 7. The 2 Basic Principles of Time Management.mp4 | 30.6 MB | ||
| 7. The 2 Basic Principles of Time Management.srt | 1.9 KB | ||
| 8. Distractions Categorized.mp4 | 125.5 MB | ||
| 8. Distractions Categorized.srt | 7.9 KB | ||
| 8. Thinking on Paper.mp4 | 112.6 MB | ||
| 8. Thinking on Paper.srt | 7.3 KB | ||
| 9. Exercise 8 Empty Your Mind on Paper.mp4 | 43.3 MB | ||
| 9. Exercise 8 Empty Your Mind on Paper.srt | 2.6 KB | ||
| 9. Overwhelm When You Feel Everything is Just TOO Much.mp4 | 60.1 MB | ||
| 9. Overwhelm When You Feel Everything is Just TOO Much.srt | 3.6 KB | ||
| Bonus Resources.txt | 307.2 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| Lecture+5.8+-+Thinking+on+Paper+-+Link+to+Article.pdf | 30.2 KB | ||
| Worksheet+Exercise+1.pdf | 39 KB | ||
| Worksheet+Exercise+2.pdf | 36.9 KB | ||
| Worksheet+Exercise+4.pdf | 41.7 KB | ||
| Worksheet+Exercise+5.pdf | 34.4 KB | ||
| Worksheet+Exercise+6.pdf | 40.5 KB | ||
| Worksheet+Exercise+8.pdf | 42 KB | ||
| ▲ 107 total files | |||
Master Time Management and Productivity: Take Back Your Life
Last Update: 8/2021
Duration: 2h 28m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 44.1 kHz, 2ch | Size: 3.11 GB
Genre: eLearning | Language: English
Ultimate guide to time management and reducing stress & anxiety - Increase your productivity, crush your goals! [5.5PDU]
What you'll learn:
Discover how you can get your time to work for you instead of continuing to work for it.
Take charge of your time, greatly increase your productivity and start getting the value from your minutes that you truly deserve.
The concepts, philosophies and the mindset that enables mastery of time management and reduction in stress and anxiety.
How to identify the things that are stealing your time without you even noticing it.
How your mind and body influences your productivity and how you can use your body to improve your time management and productivity.
Trailed and tested productivity tools and techniques that you can start using today to achieve your goals with much greater focus and speed.
A mindset that will not only serve you for productive management of your time, but will also enable you to live YOUR EXTRAORDINARY life the way you DESERVE.
Join me and rediscover what your time means to you, how it can and should serve you and start your journey of getting the most out of time and life.
Join me and rediscover what your time means to you, how it can and should serve you and start your journey of getting the most out of time and life.
Requirements:
There is no prior knowledge requirement. This course is concise, yet broad enough to take you from beginner to productivity ninja.
Be open to new concepts and ideas.
Willing to really put in the time to form new and BETTER habits.
The aspiration to improve and to obtain more out of life.
The wisdom to know that you can and should consult tools, like this course, to help you on your journey of reaching your goals.
Description:
Make the most of EVERY second, because when it is gone, you can NEVER have it back!
Wouldn’t it be absolutely liberating if you could decrease your hours and increase your productive output at the same time?
Is life not too short to waste your precious seconds on unproductive endeavors, feeling stressed, overwhelmed and asking yourself how it is all worthwhile?
Are you tired of feeling tired, overworked and on the verge of burning out because you have too much to do and to little time in which to do it?
Don’t you think it is time you win back your life, crush your goals and master your time?
Yes, yes, yes and YES! Every single person reading the words I have written here are absolutely unique, but I can say with almost perfect certainty that we all share the following:
We all said YES as we were reading the questions.
We all have only 24 hours in a day, 7 days in a week and 52 weeks in a year.
We all want to get the most out of life. We want to spend time with our loved ones, reach our professional goals, make time for our extra curriculars and just feel like we are beating the game of life.
This course was designed with the single purpose of empowering you to not only say yes to the abovementioned questions, but also to live yes in answer to these questions. You will learn how to exponentially increase your productivity and manage your time with that perfect blend of effectiveness and efficiency.
The course is the culmination of 10 years of personal and professional development, research and personal experimentation, and it is in my opinion, the first step you need to take if you want to take back not only your time, but also your life.
Time management and productivity is not as simple as learning a few techniques and mindlessly force fitting them to you, your life and your circumstances. Yes the techniques are important and they do work, but in my experience you can only really unlock the potential of these seemingly simple truths about life and time, if you really understand why they and how they work.
To really master time management and become a productivity ninja, you need to adopt a mindset not just apply techniques. The best way to foster a new outlook is by means of perspective. The course therefore starts off with background aimed at informing the thinking that will aid you in better using your time. Then once the foundations have been laid, the course dives into proven productivity management techniques and practices.
This course is structured in a way that will help you to build your time management mindset and then teach you how to channel your new mental energy into ultra productivity.
COURSE OUTLINE:
NOTE: This course is eligible for 5.5 PDU’s
Section1 serves as introduction to the course and the instructor.
Section 2 lays the foundation for time management by taking a closer look at some of the core aspects of managing your time.
Section 3 dives deep into what the course provider refers to as time leeches, the things that steal our time both noticeably and unconsciously.
Section 4 explores the human factor in time and productivity management. What role does your body and mind really play and how can you get them to work for you instead of against you?
Section 5 is the big one. Once all the necessary background information has been provided, the trailed and tested productivity techniques and to
Section 6 covers some final nuggets of truth that can further improve your comprehension of the theory and some additional tips on really maximizing the use of your time.
Section 7 is a course assessment required for claiming your professional development units.
Section 8 wraps up the course and send you out into the world with new perspective, ready to win back your time.
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