| 001 Breathwork 101 - Intro to Breathwork.mp4 | 106.8 MB | ||
| 001 Final Assignment.html | 2.2 KB | ||
| 001 Integrating Meditation Into Daily Life.mp4 | 231.4 MB | ||
| 001 Introduction.mp4 | 110.4 MB | ||
| 001 Mirror Neurons.mp4 | 55 MB | ||
| 001 Postures.mp4 | 241.4 MB | ||
| 001 Straight Up Mindfulness.mp4 | 536.3 MB | ||
| 001 Who Are You_.mp4 | 231.1 MB | ||
| 002 Blah Blah Blah vs Silence.mp4 | 93.4 MB | ||
| 002 Breathwork 102 - Wim Hof.mp4 | 55.2 MB | ||
| 002 Course Handbook Google Docs Link.html | 1.4 KB | ||
| 002 Meditative Metaphysics.mp4 | 62.6 MB | ||
| 002 Mindfulness of Breathing.mp4 | 464.9 MB | ||
| 002 Postures 2.mp4 | 113.2 MB | ||
| 002 Receiving Your Accredited Meditation Teacher Certificate.html | 1.3 KB | ||
| 002 Sangha.mp4 | 155.6 MB | ||
| 003 Breathwork 103 - Hyper-Oxygenating The Blood.mp4 | 161.5 MB | ||
| 003 Conclusion.html | 1.6 KB | ||
| 003 Debrief_ Mindfulness of Breathing.html | 1.3 KB | ||
| 003 Meditative Metaphysics II.mp4 | 323.9 MB | ||
| 003 My Story.mp4 | 188 MB | ||
| 003 Postures_ Notes.html | 2.4 KB | ||
| 003 Teacher vs Guide vs Guru.mp4 | 223.7 MB | ||
| 004 Additional Resources.html | 1.4 KB | ||
| 004 Body Scan Meditation.mp4 | 315.5 MB | ||
| 004 Breathwork 104 - Instructions For The Technique.mp4 | 58.4 MB | ||
| 004 Chakras.mp4 | 175.7 MB | ||
| 004 Impostor Syndrome.mp4 | 98 MB | ||
| 004 What's The Point of Meditation_.mp4 | 91.2 MB | ||
| 005 Breathwork 105 - THE EXERCISE.mp4 | 427.5 MB | ||
| 005 Debrief.html | 1.3 KB | ||
| 005 How Meditation Helps You Win At Life.mp4 | 64.6 MB | ||
| 006 Breathwork 106 - Catharsis & Emotional Release.mp4 | 135.1 MB | ||
| 006 Candle Flame.mp4 | 70.2 MB | ||
| 006 Other Benefits of Meditation.mp4 | 32.2 MB | ||
| 007 Breathwork 107 - Soundbath!.mp4 | 176.1 MB | ||
| 007 Finding Ethically-Sourced Palo Santo.html | 2.2 KB | ||
| 007 What Is Meditation_ (vs. Mindfulness).mp4 | 313 MB | ||
| 008 Debrief.html | 1.3 KB | ||
| 009 Tibetan Bowls.mp4 | 174.1 MB | ||
| 010 Japa Meditation.mp4 | 48.4 MB | ||
| 011 Mantras.mp4 | 243.7 MB | ||
| 012 Japanese Zen.mp4 | 425.4 MB | ||
| 013 Za = sitting. Zen = meditation.html | 1.4 KB | ||
| 014 Standing Meditation.mp4 | 109.5 MB | ||
| 015 Mindfulness Of Action.mp4 | 52.8 MB | ||
| 016 Metta Meditation.mp4 | 484.3 MB | ||
| 017 Debrief_ Metta.html | 1.3 KB | ||
| external-assets-links.txt | 102.4 B | ||
| ▲ 51 total files | |||
Knowledge should not be limited to those who can afford it or those willing to pay for it. If you found this course useful and are financially stable please consider supporting the creators by buying the course :)
Meditation Masterclass
Accredited meditation teacher training; practice and teach a wide range of meditation techniques from around the world!
Original Price: CA$119.99
Description
In this course, you'll learn meditations from all around the world, from mindfulness to zen to breath-work, chakras, Tibetan bowls, and everything in between.This course is for anyone who's interested in meditation, from n00bs to zen masters alike; no matter what your level of experience, you can gain a lot from exploring this course. By the end, you'll have experience with over a dozen different styles of meditation.This course is accredited by The Meditation Organization as a Certified Teacher Training Course -- AMC (Accredited Meditation Course) #39283 -- so once you receive your diploma at the end of this course, you'll be able to teach meditation to others as well.While many course creators make one-hour courses to maximize the ROI on their time (one hour courses often sell for as much as 20-hour courses), that's not what this course is about. This course is my masterclass, a culmination of over a decade of learning meditation techniques from gurus around the world and teaching it to groups of students here in the United States. When friends and family ask me to teach them to meditate, I always wish I had a link to send them, that would cover everything that I would want to teach them if I only had the time. Well, I took the time to make this course, and this is the link that I will send to people in the future! That's why I've made this course as comprehensive as I could possibly make it, and why I will continue to add videos to this course over the months, years, and decades to come.Welcome to my Meditation Masterclass. I hope you enjoy it ❤️
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