| 1. Case Studies Yoga As Corrective Exercise.mp4 | 109.9 MB | ||
| 1. Module 4 Evidenced Based Stretching Part 1a.mp4 | 508.8 MB | ||
| 1. Myofascial Release Part 2a.mp4 | 532.6 MB | ||
| 1.1 NoVideoModule4StretchandMFR2020.pdf | 3.3 MB | ||
| 1.2 Video Links Evidenced Based Stretching and Myofascial Release.pdf | 65.2 KB | ||
| 2. Module 4 Evidenced Based Stretching Part 1b.mp4 | 594.2 MB | ||
| 2. Module 4 Quiz Evidenced Based Stretching and Myofascial Release.html | 204.8 B | ||
| 2. Myofascial Release Part 2b.mp4 | 648.8 MB | ||
| 3. Case Summary.html | 204.8 B | ||
| 3. Module 4 Evidenced Based Stretching Part 1c.mp4 | 171.5 MB | ||
| 3. Myofascial Release Part 2c.mp4 | 287.3 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B |
Module 4 EVIDENCED BASED STRETCHING AND MYOFASCIAL RELEASE
https://FreeCourseWeb.com
Published 6/2023
Created by Chrys Kub
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 7 Lectures ( 4h 3m ) | Size: 2.8 GB
Learn the best way to Stretch Your Body and Release Tension in the Myofascia
What you'll learn
Understand the latest theories on stretching and what it actually is.
Describe and Apply Six Major types of Stretching
Identify Hypermobility Syndrome and what precautions apply
Understand current theories on the fascial system and applications to a yoga practice
How to utilize self myofascial manipulation techniques to incorporate in a yoga practice
Review Case Studies implementing Yoga Corrective Exercise
Requirements
User Friendly information about stretching and myofascial techniques plus practical applications you can use tomorrow!
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 466.1 MB | freecoursewb | 4 months | 10 | 2 | |
| 2.8 GB | freecoursewb | 4 months | 21 | 11 | |
| 879.7 MB | freecoursewb | 5 months | 2 | 2 | |
| 676.3 MB | freecoursewb | 6 months | 3 | 2 | |
| 1.9 GB | freecoursewb | 7 months | 3 | 0 |
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