| 1 - Intro.mp4 | 68.3 MB | ||
| 10 - Straight Punch.mp4 | 28.7 MB | ||
| 11 - Side Hook.mp4 | 27.6 MB | ||
| 12 - Uppercut.mp4 | 32.1 MB | ||
| 13 - Overhead Punch.mp4 | 23.3 MB | ||
| 14 - Swing.mp4 | 29.1 MB | ||
| 15 - Spinning Back Fist.mp4 | 41.9 MB | ||
| 16 - Flying Punch.mp4 | 32.7 MB | ||
| 17 - Overview and Frequent Mistakes.html | 2.6 KB | ||
| 18 - Intro Elbow.mp4 | 31.9 MB | ||
| 19 - Rotating Elbow.mp4 | 31.5 MB | ||
| 2 - Information.html | 1.9 KB | ||
| 20 - Side Elbow.mp4 | 28.7 MB | ||
| 21 - Uppercut Elbow.mp4 | 32.7 MB | ||
| 22 - Spear Elbow.mp4 | 36.5 MB | ||
| 23 - Reverse Elbow.mp4 | 52.1 MB | ||
| 24 - Spinning Back Elbow.mp4 | 38.1 MB | ||
| 25 - Elbow from Above.mp4 | 33.4 MB | ||
| 26 - Fyling Elbow.mp4 | 27.3 MB | ||
| 27 - Overview and Frequent Mistakes.html | 2.5 KB | ||
| 28 - Intro Kicking Techniques.mp4 | 43.1 MB | ||
| 29 - Round Kick.mp4 | 40 MB | ||
| 3 - Intro.mp4 | 7.5 MB | ||
| 30 - Leg Kick.mp4 | 36.5 MB | ||
| 31 - Half-Shin Half-Knee Kick.mp4 | 35.2 MB | ||
| 32 - Heel Kick from Above.mp4 | 48.1 MB | ||
| 33 - Spinning Heel Kick.mp4 | 39.6 MB | ||
| 34 - Jumping Round Kick.mp4 | 30.7 MB | ||
| 35 - Overview and Frequent Mistakes.html | 2.8 KB | ||
| 36 - Intro Pushing Foot Techniques.mp4 | 35.8 MB | ||
| 37 - Push Kick.mp4 | 54.1 MB | ||
| 38 - Push Kick to the Leg.mp4 | 32.2 MB | ||
| 39 - Side Kick.mp4 | 38.9 MB | ||
| 4 - Overview.html | 4.2 KB | ||
| 40 - Back Kick.mp4 | 44 MB | ||
| 41 - Jumping Front Kick.mp4 | 40.3 MB | ||
| 42 - Overview and Frequent Mistakes.html | 2.8 KB | ||
| 43 - Intro Knee Techniques.mp4 | 47.5 MB | ||
| 44 - Straight Knee Kick.mp4 | 42.2 MB | ||
| 45 - Diagonal Knee Kick.mp4 | 38 MB | ||
| 46 - Round Knee Kick.mp4 | 44.4 MB | ||
| 47 - Knee Kick from Above.mp4 | 40 MB | ||
| 48 - Knee Bomb.mp4 | 47 MB | ||
| 49 - Flying Knee Kick.mp4 | 44 MB | ||
| 5 - Fight Stance.mp4 | 25.1 MB | ||
| 50 - Overview and Frequent Mistakes.html | 2.7 KB | ||
| 51 - Intro Clinch.mp4 | 23.2 MB | ||
| 52 - Basic Stances.mp4 | 26.4 MB | ||
| 53 - Clinching Grips.mp4 | 42.9 MB | ||
| 54 - Knee Techniques in Clinch.mp4 | 59.2 MB | ||
| 55 - Overview and Frequent Mistakes.html | 3.5 KB | ||
| 56 - Training Intro.mp4 | 65.4 MB | ||
| 57 - Overview.html | 2.5 KB | ||
| 58 - Training Contents Intro.mp4 | 31.6 MB | ||
| 59 - Warm-Up Phase.mp4 | 37 MB | ||
| 6 - Footwork.mp4 | 55.8 MB | ||
| 60 - Shadow Boxing.mp4 | 33.9 MB | ||
| 61 - Pad Training.mp4 | 63.3 MB | ||
| 62 - Bag Training.mp4 | 35.7 MB | ||
| 63 - Partner Training.mp4 | 43.9 MB | ||
| 64 - Sparring.mp4 | 40 MB | ||
| 65 - Clinching.mp4 | 36.7 MB | ||
| 66 - Strength Training.mp4 | 38.9 MB | ||
| 67 - Cool-Down.mp4 | 51.7 MB | ||
| 68 - Intro.mp4 | 36.8 MB | ||
| 69 - Overview.html | 3 KB | ||
| 7 - Important Targets.mp4 | 41.9 MB | ||
| 70 - Combination 1.mp4 | 28.9 MB | ||
| 71 - Combination 2.mp4 | 21.5 MB | ||
| 72 - Combination 3.mp4 | 28.7 MB | ||
| 73 - Combination 4.mp4 | 37 MB | ||
| 74 - Combination 5.mp4 | 25.8 MB | ||
| 75 - Combination 6.mp4 | 26.7 MB | ||
| 76 - Combination 7.mp4 | 41.2 MB | ||
| 77 - Combination 8.mp4 | 36.2 MB | ||
| 78 - Combination 9.mp4 | 31.3 MB | ||
| 79 - Combination 10.mp4 | 36.4 MB | ||
| 8 - Usuable Parts of the Body.mp4 | 41.4 MB | ||
| 80 - Combination 11.mp4 | 38.7 MB | ||
| 81 - Combination 12.mp4 | 30.3 MB | ||
| 82 - Intro.mp4 | 24.1 MB | ||
| 83 - Overview.html | 819.2 B | ||
| 84 - Bag Training.mp4 | 79 MB | ||
| 85 - Pad Training.mp4 | 80.2 MB | ||
| 86 - Sparring.mp4 | 70.9 MB | ||
| 87 - Clinching.mp4 | 56.3 MB | ||
| 88 - Remarks.html | 2.1 KB | ||
| 9 - Intro Fist.mp4 | 28.7 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 90 total files | |||
Muay Thai Basic Techniques
https://TutGee.com
Last updated 4/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.91 GB | Duration: 2h 37m
Learn Fighting Techniques for Thai Boxing, Kickboxing, Mixed Martial Arts, and Self Defense
What you'll learn
Fighting stance and Foot work
Fist, elbow, knee and kick techniques
Combinations of Muay Thai techniques
Effective Muay Thai training program
Requirements
No prior knowledge needed
Description
Muay Thai Basics offers authoritative instruction for Muay Thai boxers and other martial arts enthusiasts. Muay Thai, also known as Thai Boxing, is a traditional martial art which was developed centuries ago. Nowadays Thai Boxing is taught as a competitive and fitness sport, and for self defense. The hard-hitting, spectacular techniques it employs are winning an ever increasing fan base. In these videos you will learn the basic techniques: fighting stance, legwork, fist, elbow, kick and knee techniques, as well as clinches moves. The techniques are nstrated and explained in step by step detail. Among the actors you will see current world champions like Saiyok, Kem, Phetbonchu, Nonsai, Samranchai, Antuan, Jaochalam and Armin. The videos will acquaint you with techniques by which these athletes win their fights. All technical details are described in detail for easy understanding and adaptation. Use the videos to develop into an advanced Thai-Boxer. You can also use the techniques as an effective method of self-defense. Watch out for the other online courses of this series: 'Muay Thai Training and Techniques Intensives' and 'Muay Thai Defense and Counter Techniques'. Technique presenters: - Phetbonchu FA Group (most titles ever in Muay Thai history, f. e. World Champion, 4-times Lumpini Champion, 4-times Thai Champion). - Saiyok Pumphanmuang (World Champion, Lumpini Champion, Rajadamnern Champion, voted as best Thai Boxer 2010, member Thai Fight team) - Kem Sitsongpeenong (World Champion, Thai Champion, Rajadamnern Champion, voted as best Thai Boxer 2011, member Thai Fight team). - Nonsai Sor Sanyakorn (many international titles) - Armin Black Dragon Swiss (World Champion, 2-times Thai Champion, member Thai Fight team) - Antuan Siangboxing (triple World champion, member of Contender Asia 2) - Samranchai 96Peenung (Thai Champion) - Jaochalam Chatnakanok Gym (World Champion) - Petpatum Nakorntongparkview (former South Thai Champion, Stuntman in Ong Bak 1-3) - Prakaisaeng Sit Or (Thailand Champion)
Overview
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 1.2 GB | freecoursewb | 3 years | 5 | 0 | |
| 2.8 GB | freecoursewb | 5 years | 1 | 0 |
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