Udemy - Neuroplasticity Ultimate Cerification Course

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Udemy - Neuroplasticity Ultimate Cerification Course (Size: 1.2 GB)
  001 The Fight Flight or Freeze Response.mp4 38.5 MB
  001 The Fight Flight or Freeze Response_en.vtt 5.1 KB
  001 Two Pathways to Anxiety.mp4 4.1 MB
  001 Two Pathways to Anxiety_en.vtt 1.7 KB
  001 the anatomy of anxiety 1.mp4 35.1 MB
  001 the anatomy of anxiety 1_en.vtt 3 KB
  002 Emotional Learning in The Lateral Nucleus of the Amygdala.mp4 82.2 MB
  002 Emotional Learning in The Lateral Nucleus of the Amygdala_en.vtt 5.8 KB
  002 Frontal Lobe.mp4 31.6 MB
  002 Frontal Lobe_en.vtt 4.3 KB
  002 The Central Nucleus.mp4 16.3 MB
  002 The Central Nucleus_en.vtt 2.4 KB
  003 A Matter of Timing.mp4 33.9 MB
  003 A Matter of Timing_en.vtt 4.7 KB
  003 How the Cortex Creates Anxiety.mp4 35.7 MB
  003 How the Cortex Creates Anxiety_en.vtt 2.8 KB
  003 Rewire Brain.mp4 20 MB
  003 Rewire Brain_en.vtt 2.1 KB
  004 Brain Circuitry.mp4 16.7 MB
  004 Brain Circuitry_en.vtt 2.7 KB
  004 Understanding Anxiety 1.mp4 33.4 MB
  004 Understanding Anxiety 1_en.vtt 3.6 KB
  004 vThe Stress Response.mp4 50.4 MB
  004 vThe Stress Response_en.vtt 5.4 KB
  005 Synapse.mp4 16 MB
  005 Synapse_en.vtt 2.8 KB
  005 The Cortex and the Amygdala.mp4 18.3 MB
  005 The Cortex and the Amygdala_en.vtt 3 KB
  006 Circuitry Connections Between Neurons.mp4 20.7 MB
  006 Circuitry Connections Between Neurons_en.vtt 2.8 KB
  006 The Promise of Neuroplasticity.mp4 19.8 MB
  006 The Promise of Neuroplasticity_en.vtt 2.5 KB
  007 Emotional Memories Formed By the Amygdala.mp4 24.5 MB
  007 Emotional Memories Formed By the Amygdala_en.vtt 2.8 KB
  007 Understanding How Anxiety Limits you in Your life.mp4 23 MB
  007 Understanding How Anxiety Limits you in Your life_en.vtt 3.2 KB
  008 Discovering the Source of Amygdala Based Memories.mp4 31.6 MB
  008 Discovering the Source of Amygdala Based Memories_en.vtt 3.4 KB
  008 Revisiting the Two Pathways to Anxiety.mp4 42 MB
  008 Revisiting the Two Pathways to Anxiety_en.vtt 6.3 KB
  009 Panic Attacks.mp4 28.6 MB
  009 Panic Attacks_en.vtt 3.6 KB
  009 The Amygdala Pathway.mp4 28.8 MB
  009 The Amygdala Pathway_en.vtt 4 KB
  010 Teaching Your Amygdala Through Experience.mp4 33.9 MB
  010 Teaching Your Amygdala Through Experience_en.vtt 3.6 KB
  010 The Root of Anxiety Understanding The Amygdala.mp4 15.3 MB
  010 The Root of Anxiety Understanding The Amygdala_en.vtt 2.2 KB
  011 Exposure Based Treatment.mp4 60.7 MB
  011 Exposure Based Treatment_en.vtt 4.6 KB
  011 The Root of Anxiety consider Fran.mp4 16.9 MB
  011 The Root of Anxiety consider Fran_en.vtt 3.6 KB
  012 How the Amygdala Decides what is Dangerous 1.mp4 22.6 MB
  012 How the Amygdala Decides what is Dangerous 1_en.vtt 3.1 KB
  012 The Basics of Rewiring Activate to Generate.mp4 23.1 MB
  012 The Basics of Rewiring Activate to Generate_en.vtt 3.7 KB
  013 Emotional Memories.mp4 10.5 MB
  013 Emotional Memories_en.vtt 2.4 KB
  013 Understanding Exposure Through Practice in Diagramming 1.mp4 20.6 MB
  013 Understanding Exposure Through Practice in Diagramming 1_en.vtt 2.3 KB
  014 Association Trigger Cat.mp4 6.5 MB
  014 Association Trigger Cat_en.vtt 1.5 KB
  015 Exercise and Sleep Tips for Calming Amygdala Based Anxiety.mp4 20.9 MB
  015 Exercise and Sleep Tips for Calming Amygdala Based Anxiety_en.vtt 3 KB
  016 Exercise and Anxiety 1.mp4 25.8 MB
  016 Exercise and Anxiety 1_en.vtt 3.8 KB
  017 What Type of Exercise is Best for You.mp4 19.5 MB
  017 What Type of Exercise is Best for You_en.vtt 3.7 KB
  018 Helping Your Amygdala Get Past Panic.mp4 22.6 MB
  018 Helping Your Amygdala Get Past Panic_en.vtt 3 KB
  019 Lack of Sleep and the Amygdala.mp4 18.3 MB
  019 Lack of Sleep and the Amygdala_en.vtt 3.3 KB
  020 Coping with Sleep Difficulties.mp4 19.9 MB
  020 Coping with Sleep Difficulties_en.vtt 3.3 KB
  021 Helping your Cortex Get Past Panic.mp4 41.2 MB
  021 Helping your Cortex Get Past Panic_en.vtt 6.4 KB
  022 The Benefits of Relaxation.mp4 59.4 MB
  022 The Benefits of Relaxation_en.vtt 5.3 KB
  023 Breathing Focused Strategies.mp4 29.3 MB
  023 Breathing Focused Strategies_en.vtt 4.1 KB
  024 Diaphragmatic Breathing.mp4 51.9 MB
  024 Diaphragmatic Breathing_en.vtt 7.4 KB
  025 Imagery.mp4 48.2 MB
  025 Imagery_en.vtt 4 KB
  026 The Language of the Amygdala.mp4 23.9 MB
  026 The Language of the Amygdala_en.vtt 3.7 KB
  027 Association Trigger.mp4 16.1 MB
  027 Association Trigger_en.vtt 2.6 KB
  028 The Role of the Central Nucleus of the Amygdala.mp4 19.4 MB
  028 The Role of the Central Nucleus of the Amygdala_en.vtt 2.3 KB
  Bonus Resources.txt 409.6 B
  Get Bonus Downloads Here.url 204.8 B
  ▲ 92 total files

Description


Neuroplasticity Ultimate Cerification Course
https://CourseMega.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.24 GB | Duration: 3h 9m

Learn more about Neuroplasticity and how you could change your life through discovering knowledge, certification

What you'll learn
strength of the connections between neurons (or synapses) changes.
neuroplasticity and neurogenesis
Neuroplasticity refers to the brain’s ability to adapt
When we learn something new, we create new connections between our neurons.
Requirements
NO requirements or prerequisites
Description
Neuroplasticity can be defined as brain’s ability to change, remodel and reorganize for purpose of better ability to adapt to new situations. Despite the fact that the concept of neuroplasticity is quite new, it is one of the most important discoveries in neuroscience. The fact is that neural networks are not fixed, but occurring and disappearing dynamically throughout our whole life, depending on experiences. While we repeatedly practice one activity such as a sequence of movements or a mathematical problem, neuronal circuits are being formed, leading to better ability to perform the practiced task with less waste of energy. Once we stop practicing a certain activity, the brain will redirect these neuronal circuits by a much known 'use it or lose it’ principle. Neuroplasticity leads to many different occurrences, such as habituation, sensitization to a certain position, medication tolerance, even recovery following brain injury

Our brains are truly extraordinary; unlike computers, which are built to certain specifications and receive software updates periodically, our brains can actually receive hardware updates in addition to software updates. Different pathways form and fall dormant, are created and are discarded, according to our experiences.

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