| 1 -Trailer.mp4 | 27.6 MB | ||
| 10 -Strengthening of the Stomach and the Chest with a Partner.mp4 | 35.2 MB | ||
| 11 -Push-ups with a Thumb.mp4 | 12.2 MB | ||
| 12 -Techniques with a Thumb.mp4 | 29.3 MB | ||
| 13 -Strengthening of the whole body with Base-Ball bat and a Partner.mp4 | 86.3 MB | ||
| 14 -Breaking.mp4 | 115.8 MB | ||
| 15 -Interview with Master Takemi Takayasu.mp4 | 62.9 MB | ||
| 16 -Credits.mp4 | 12.8 MB | ||
| 2 -Sanchin-Gitae.mp4 | 198.5 MB | ||
| 3 -Chishi.mp4 | 154.4 MB | ||
| 4 -Dumbells like Ishi-Sachi.mp4 | 165.4 MB | ||
| 5 -Nigiri-Game.mp4 | 55.7 MB | ||
| 6 -4 unique techniques with a partner.mp4 | 72 MB | ||
| 7 -Kote-Gitae with a partner.mp4 | 50.6 MB | ||
| 8 -Strengthening of inside Shinbones and inside Thighs.mp4 | 35.6 MB | ||
| 9 -Strengthening of outside Shinbones and outside Thighs.mp4 | 31.1 MB | ||
| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 18 total files | |||
Okinawa Strengthening for Karate and Martial Arts
https://WebToolTip.com
Published 2/2025
Created by Mario Masberg
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 16 Lectures ( 52m ) | Size: 1.11 GB
By Grandmaster Takemi Takayasu 8.Dan
What you'll learn
Learn how to harden your body in this course
Sanchin-Gitae
Chishi
Dumbells like Ishi-Sachi
Nigiri-Game
4 unique techniques with a partner
Kote-Gitae with a partner
Strengthening of inside Shinbones and inside Thighs
Strengthening of outside Shinbones and outside Thighs
Strengthening of the Stomach and the Chest with a Partner
Push-ups with a Thumb
Techniques with a Thumb
Strengthening of the whole body with Base-Ball bat and a Partner
Breaking
Interview with Master Takemi Takayasu
Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 1.3 GB | freecoursewb | 1 year | 1 | 0 | |
| 1.4 GB | freecoursewb | 1 year | 1 | 0 | |
| 1.4 GB | freecoursewb | 1 year | 1 | 1 |
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