| 1 - Welcome.mp4 | 19 MB | ||
| 10 - What does a coach do.mp4 | 77.4 MB | ||
| 100 - Session structure.mp4 | 44.8 MB | ||
| 101 - Confidentiality.mp4 | 55 MB | ||
| 102 - Mental health.mp4 | 72.7 MB | ||
| 103 - Inclusivity.mp4 | 69.2 MB | ||
| 104 - Supervision.mp4 | 41.9 MB | ||
| 105 - Professional bodies.mp4 | 19.7 MB | ||
| 106 - Insurance.mp4 | 9.2 MB | ||
| 107 - Continuing professional development CPD.mp4 | 32.3 MB | ||
| 108 - Approaches to coaching.mp4 | 11.2 MB | ||
| 109 - Personcentred coaching.mp4 | 39.9 MB | ||
| 11 - Definitions of Positive Psychology Coaching.mp4 | 8.2 MB | ||
| 110 - Cognitive behavioural coaching CBC.mp4 | 63 MB | ||
| 111 - Solutionfocused coaching SFC.mp4 | 111.6 MB | ||
| 112 - Adult learning theories.mp4 | 19.8 MB | ||
| 113 - Introduction to case studies.html | 307.2 B | ||
| 114 - Leadership coaching case study.html | 5.5 KB | ||
| 115 - Transition coaching case study.html | 3.4 KB | ||
| 116 - Life coaching case study.html | 3.8 KB | ||
| 117 - Conclusion.mp4 | 14 MB | ||
| 118 - References.html | 2.2 KB | ||
| 119 - Bonus lecture.html | 3.3 KB | ||
| 12 - Summarising Positive Psychology Coaching.mp4 | 22.2 MB | ||
| 13 - History of Positive Psychology.mp4 | 48.6 MB | ||
| 14 - Strengths and limitations.mp4 | 12.2 MB | ||
| 15 - Theories of Positive Psychology.mp4 | 12.6 MB | ||
| 16 - RAW model.mp4 | 3.5 MB | ||
| 17 - Authentic Happiness Theory.mp4 | 13.1 MB | ||
| 18 - PERMA model.mp4 | 4.1 MB | ||
| 19 - Ryffs Scales of Psychological Wellbeing.mp4 | 5.1 MB | ||
| 2 - Course goals.mp4 | 10.1 MB | ||
| 20 - SelfDetermination Theory SDT.mp4 | 13 MB | ||
| 21 - Thrive and Survive Theory TST.mp4 | 40.4 MB | ||
| 22 - What is flourishing.mp4 | 8.7 MB | ||
| 23 - Resilience.mp4 | 33.7 MB | ||
| 24 - Achievement.mp4 | 13 MB | ||
| 25 - Wellbeing.mp4 | 42.3 MB | ||
| 26 - Exercise RAW model.html | 512 B | ||
| 27 - Why do we overlook positive emotions.mp4 | 47.5 MB | ||
| 28 - List of positive emotions.mp4 | 13.9 MB | ||
| 29 - Flow.mp4 | 21.8 MB | ||
| 3 - Course outline.mp4 | 5.5 MB | ||
| 30 - Positive relationships.mp4 | 32.5 MB | ||
| 31 - Meaning.mp4 | 17.7 MB | ||
| 32 - Accomplishment.mp4 | 18.8 MB | ||
| 33 - Exercise PERMA model.html | 512 B | ||
| 34 - What are character strengths.mp4 | 3.6 MB | ||
| 35 - List of character strengths.mp4 | 8.4 MB | ||
| 36 - VIA Inventory.mp4 | 7.3 MB | ||
| 37 - Signature strengths.mp4 | 11.5 MB | ||
| 38 - Exercise VIA Inventory.html | 102.4 B | ||
| 39 - Identifying strengths.mp4 | 14.1 MB | ||
| 4 - How to use this course.mp4 | 27.5 MB | ||
| 40 - Why focus on strengths.mp4 | 39.3 MB | ||
| 41 - What can you do with strengths.mp4 | 40.6 MB | ||
| 42 - Exercise Using your strengths.html | 102.4 B | ||
| 43 - What about weaknesses.mp4 | 86.5 MB | ||
| 44 - What is mindfulness.mp4 | 15.1 MB | ||
| 45 - Definition of mindfulness.mp4 | 2.2 MB | ||
| 46 - Mindfulness in Positive Psychology.mp4 | 39.6 MB | ||
| 47 - Mindfulness exercise.mp4 | 82.3 MB | ||
| 48 - Selfawareness.mp4 | 40.6 MB | ||
| 49 - What is Acceptance and Commitment Training.mp4 | 25.2 MB | ||
| 5 - Course handbook.html | 307.2 B | ||
| 5 - PPC-course-handbook.pdf | 196.3 KB | ||
| 50 - Psychological flexibility.mp4 | 63.5 MB | ||
| 51 - The hexaflex.mp4 | 8.4 MB | ||
| 52 - Acceptance.mp4 | 83.3 MB | ||
| 53 - Defusion.mp4 | 81.1 MB | ||
| 54 - Exercise Defusion.html | 614.4 B | ||
| 55 - Values.mp4 | 116.8 MB | ||
| 56 - Socratic questioning.html | 1 KB | ||
| 57 - Exercise Values.html | 716.8 B | ||
| 58 - What are Positive Psychology Interventions.mp4 | 10 MB | ||
| 59 - Gratitude.mp4 | 25.3 MB | ||
| 6 - Meet your instructor.mp4 | 27.1 MB | ||
| 60 - Exercise Gratitude.html | 102.4 B | ||
| 61 - Savouring.mp4 | 29.8 MB | ||
| 62 - Exercise Savouring.html | 307.2 B | ||
| 63 - Celebrating.mp4 | 34.5 MB | ||
| 64 - Selftalk.mp4 | 70.9 MB | ||
| 65 - Exercise Selftalk.html | 102.4 B | ||
| 66 - Selfcare.mp4 | 75.4 MB | ||
| 67 - Exercise Selfcare.html | 102.4 B | ||
| 68 - Acts of kindness.mp4 | 25.2 MB | ||
| 69 - Goal setting.mp4 | 59.4 MB | ||
| 7 - Student community.html | 409.6 B | ||
| 70 - Recovering motivation.mp4 | 12.8 MB | ||
| 71 - Best possible future self.mp4 | 23.9 MB | ||
| 72 - Exercise Best possible future self.html | 409.6 B | ||
| 73 - GROW.mp4 | 3.1 MB | ||
| 74 - BEST.mp4 | 1.5 MB | ||
| 75 - PRACTICE.mp4 | 4.6 MB | ||
| 76 - SMART.mp4 | 2.7 MB | ||
| 77 - Stages of change.mp4 | 4.4 MB | ||
| 78 - Psychological instruments.html | 512 B | ||
| 79 - Active listening.mp4 | 68.4 MB | ||
| 8 - What is Positive Psychology.mp4 | 22.9 MB | ||
| 80 - Reflecting.mp4 | 46.6 MB | ||
| 81 - Validation.mp4 | 46.7 MB | ||
| 82 - Reframing.mp4 | 98.9 MB | ||
| 83 - Questions.mp4 | 56.9 MB | ||
| 84 - Action planning.mp4 | 55.1 MB | ||
| 85 - Accountability.mp4 | 43.6 MB | ||
| 86 - What is the coaching alliance.mp4 | 29.4 MB | ||
| 87 - Core conditions.mp4 | 97.5 MB | ||
| 88 - Nondirective approach.mp4 | 49.4 MB | ||
| 89 - Hope and optimism.mp4 | 57.6 MB | ||
| 9 - What is coaching.mp4 | 25.1 MB | ||
| 90 - Things to avoid.mp4 | 24.8 MB | ||
| 91 - The role of culture in coaching.mp4 | 29.4 MB | ||
| 92 - Cultural factors.mp4 | 16.3 MB | ||
| 93 - Cultural interplay.mp4 | 21.2 MB | ||
| 94 - Culture exercise.html | 512 B | ||
| 95 - Cultural competencies.mp4 | 83.7 MB | ||
| 96 - Cultural humility.mp4 | 2.9 MB | ||
| 97 - Types of coaching.mp4 | 110.3 MB | ||
| 98 - Structuring coaching.mp4 | 10.2 MB | ||
| 99 - Contracting.mp4 | 4.2 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 122 total files | |||
Positive Psychology Coaching
https://CourseWikia.com
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.28 GB | Duration: 3h 27m
Accredited certificate in Positive Psychology Coaching. Master character strengths, positive emotions, mindfulness, ACT.
What you'll learn
Understand the foundations and principles of Positive Psychology Coaching
Explain the core concepts and theories of Positive Psychology and their relevance to coaching practice
Identify and apply different models of psychological wellbeing, such as the PERMA model, the RAW model, and Ryff's Scales of Psychological Wellbeing
Recognise and assess the role of positive emotions, character strengths, and mindfulness in coaching interventions
Apply Positive Psychology Interventions (PPIs) to enhance wellbeing and flourishing in coaching clients
nstrate proficiency in core coaching skills, such as active listening, reframing, powerful questioning, and goal-setting
Requirements
Everything is explained from the basics: no previous experience of positive psychology or coaching is required
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