| 1 - Introduction to the course English.vtt | 3.9 KB | ||
| 1 - Introduction to the course.mp4 | 83.4 MB | ||
| 10 - Character-Strengths-and-Survey.pdf | 159.5 KB | ||
| 10 - Week 3 Character Strengths English.vtt | 6.8 KB | ||
| 10 - Week 3 Character Strengths.mp4 | 141.5 MB | ||
| 10 - character-strengths-challenge.pdf | 49.3 KB | ||
| 11 - Week 4 Attitude of Gratitude English.vtt | 7.8 KB | ||
| 11 - Week 4 Attitude of Gratitude.mp4 | 169.6 MB | ||
| 11 - gratitude-activities.pdf | 169.3 KB | ||
| 12 - Purpose-intention.pdf | 32.2 KB | ||
| 12 - Week 4 Finding Purpose and Meaning English.vtt | 4.8 KB | ||
| 12 - Week 4 Finding Purpose and Meaning.mp4 | 93.6 MB | ||
| 13 - Week 4 Making Connections English.vtt | 4.2 KB | ||
| 13 - Week 4 Making Connections.mp4 | 92.7 MB | ||
| 13 - making-connections.pdf | 99.4 KB | ||
| 14 - 3b.m4a | 2.1 MB | ||
| 14 - Box-breath-2-1.m4a | 2.6 MB | ||
| 14 - Breathing-teddies.m4a | 1.4 MB | ||
| 14 - Mindfulness of Breath with Audio links English.vtt | 4.6 KB | ||
| 14 - Mindfulness of Breath with Audio links.mp4 | 97.3 MB | ||
| 14 - Pebble-meditation.m4a | 1.5 MB | ||
| 14 - bodyscan.m4a | 2.8 MB | ||
| 14 - gratitude.m4a | 2.5 MB | ||
| 14 - heartfulness.m4a | 2.6 MB | ||
| 15 - I-am-a-tree.m4a | 2.2 MB | ||
| 15 - Mandala-templates.pdf | 392 KB | ||
| 15 - Mandalas-and-music.m4a | 1.1 MB | ||
| 15 - Mindful-awareness-in-nature.m4a | 1.7 MB | ||
| 15 - Mindful-eating.m4a | 1.9 MB | ||
| 15 - Mindfulness through Sensory Activation English.vtt | 5.7 KB | ||
| 15 - Mindfulness through Sensory Activation.mp4 | 121.9 MB | ||
| 15 - Singing-bowls.m4a | 1.7 MB | ||
| 16 - Congratulations on Completing The Course English.vtt | 2.2 KB | ||
| 16 - Congratulations on Completing The Course.mp4 | 44.8 MB | ||
| 2 - Course Manual.html | 102.4 B | ||
| 2 - Course-Manual.pdf | 861.1 KB | ||
| 3 - PERMA-model.pdf | 70.5 KB | ||
| 3 - What is Positive Education English.vtt | 2.2 KB | ||
| 3 - What is Positive Education.mp4 | 55.1 MB | ||
| 4 - Measuring your Wellbeing Happiness Survey English.vtt | 2.6 KB | ||
| 4 - Measuring your Wellbeing Happiness Survey.mp4 | 58.1 MB | ||
| 4 - wellbeing-survey.pdf | 77.5 KB | ||
| 5 - Kindness-Boomerang-Videos.pdf | 129.9 KB | ||
| 5 - Week 1 The Power of Kindness English.vtt | 3.7 KB | ||
| 5 - Week 1 The Power of Kindness.mp4 | 78.8 MB | ||
| 5 - kindness-boomerang-resources.pdf | 31.4 KB | ||
| 6 - Smile-Challenge.pdf | 122.4 KB | ||
| 6 - Week 1 Whats in a Smile English.vtt | 2.8 KB | ||
| 6 - Week 1 Whats in a Smile.mp4 | 62.4 MB | ||
| 7 - Movement-Journal.pdf | 73.6 KB | ||
| 7 - Week 2 Movement Magic English.vtt | 3.8 KB | ||
| 7 - Week 2 Movement Magic.mp4 | 77.9 MB | ||
| 8 - Week 2 Power of Sleep English.vtt | 3.4 KB | ||
| 8 - Week 2 Power of Sleep.mp4 | 76.2 MB | ||
| 8 - sleep-challenge.pdf | 73.9 KB | ||
| 9 - Week 3 Savoring the moment English.vtt | 3.6 KB | ||
| 9 - Week 3 Savoring the moment.mp4 | 76.9 MB | ||
| 9 - savouing.pdf | 31.8 KB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 60 total files | |||
Practical Positive Education And Mindfulness For Children
https://TutSala.com
Last updated 1/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.32 GB | Duration: 1h 0m
Designed for parents and teachers to use with their children to enable hearts and minds to shine
What you'll learn
Practical, research tested and fun tools to help enhance children's wellbeing and overall levels of happiness
Apply positive education skills in a meaningful way to support positive emotions, relationships, finding purpose, and overall levels of happiness
Use various mindfulness techniques to help control the quality of our thoughts and manage emotions
Use mindfulness techniques for sensory activation and improving our wellbeing
Learn how to use our breath as a superpower to enhancing the clarity of our thoughts and our ability to focus
Learn practical, life changing tools to empower your heart and mind for life
Requirements
The only thing that is required is an open heart and mind. Anyone can access this course with or without previous experience and find benefits
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 2.4 GB | freecoursewb | 2 weeks | 0 | 0 | |
| 910 MB | freecoursewb | 4 weeks | 5 | 4 | |
| 803.9 MB | freecoursewb | 4 weeks | 15 | 15 | |
| 258.8 MB | freecoursewb | 1 month | 0 | 0 | |
| 2.6 GB | freecoursewb | 1 month | 32 | 16 |
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