Udemy - Professional Certificate In Compassion Focused Therapy (CFT)

Professional Certificate In Compassion Focused Therapy (CFT)

https://WebToolTip.com

Published 11/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.90 GB | Duration: 3h 4m

Working with Shame and Self-Criticism

What you'll learn
Identify the three emotional regulation systems (Threat, Drive, Soothing) and recognize which is imbalanced in clients.
Use basic CFT assessment tools including the Shame Cascade Model and Multiple Selves Assessment.
Teach clients foundational techniques like Soothing Rhythm Breathing and compassionate imagery.
Structure a basic CFT session with opening, middle, and closing components.
Apply introductory CFT approaches to anger, panic, and depression.
Recognize common client blocks to compassion and respond appropriately.
Integrate basic CFT principles into your existing therapeutic practice.
Understand the difference between shame and self-criticism in clinical work.
Use screening questions to determine if CFT is suitable for your clients.
Practice self-compassion techniques to maintain your own wellbeing as a therapist.

Requirements
Basic knowledge of counselling or psychotherapy principles (or currently studying in a mental health field).
Experience working with clients or currently in clinical training (this course is designed for practicing or training professionals).
Familiarity with common mental health issues like anxiety, depression, or trauma (no advanced expertise required).
Willingness to practice CFT techniques on yourself before applying them with clients.
No prior experience with CFT is necessary—this course starts from the basics.