| 1 - Who am I.mp4 | 93.7 MB | ||
| 10 - Stress due to relationships.mp4 | 265.9 MB | ||
| 11 - Forgiveness An introduction.mp4 | 104.7 MB | ||
| 12 - Mindfulness An Introduction.mp4 | 126.8 MB | ||
| 13 - The Resin Meditation.mp4 | 23.6 MB | ||
| 14 - Mindfulness Application.mp4 | 37.3 MB | ||
| 15 - Mindfulness and gratitude.mp4 | 73.6 MB | ||
| 16 - Deep Breathing or Belly Breathing.mp4 | 159.7 MB | ||
| 17 - Physical activity.mp4 | 202.8 MB | ||
| 18 - Fatigue.mp4 | 176.1 MB | ||
| 19 - Manage fatigue with this tool.mp4 | 29.2 MB | ||
| 2 - Introduction to the course.mp4 | 75.7 MB | ||
| 20 - 2 steps back and 1 step back.mp4 | 85.5 MB | ||
| 21 - Fear An Introduction.mp4 | 82.5 MB | ||
| 22 - Find Your Big Boogie Monster.mp4 | 28.4 MB | ||
| 23 - Pain.mp4 | 68.3 MB | ||
| 24 - An introduction to the interconnectedness of our ecosystem The 1st dimension.mp4 | 254.3 MB | ||
| 25 - Wisdom from Portia Nelson We are Limitless.mp4 | 49.6 MB | ||
| 26 - The 2nd dimension Journaling.mp4 | 73.6 MB | ||
| 27 - The 3rd dimension of our ecosystem The subconscious mind.mp4 | 65.9 MB | ||
| 28 - Imagery for healing.mp4 | 32.2 MB | ||
| 29 - 4th and 5th dimensions Social and Spiritual.mp4 | 115.5 MB | ||
| 3 - Sumita De listen to how she benefitted from this course.mp4 | 6 MB | ||
| 30 - The wheel of life.mp4 | 177.3 MB | ||
| 31 - What do you want instead.mp4 | 52.4 MB | ||
| 32 - What does your ideal day in the future look like.mp4 | 62.7 MB | ||
| 33 - SMART Goal setting for your new life.mp4 | 140.5 MB | ||
| 34 - Selfregulation while working towards a goal.mp4 | 109.2 MB | ||
| 35 - Exploring your wellbeing Ben Shahars model.mp4 | 87.7 MB | ||
| 36 - Play your strengths.mp4 | 52.5 MB | ||
| 36 - VIA-Strengths-for-Cancer-Course.pdf | 83.4 KB | ||
| 37 - Silence that inner critic.mp4 | 95.3 MB | ||
| 38 - Me time to accelerate healing.mp4 | 72.8 MB | ||
| 39 - Conclusion and Thank you.mp4 | 40.7 MB | ||
| 4 - What lends credibility to this course.mp4 | 44.7 MB | ||
| 40 - Bonus Lecture.mp4 | 54 MB | ||
| 40 - Book a free 30 minutes coaching call with me to get help on your next step in rebuilding your life after cancer.txt | 0 B | ||
| 40 - Check out this blog I wrote on my 10th cancer diagnosis anniversary 10 life lessons from living with and beyond cancer.txt | 102.4 B | ||
| 40 - Pick a copy of my book My Cancer Journey a Rendezvous with Myself.txt | 0 B | ||
| 5 - What this course is not and what it will NOT help you achieve.mp4 | 48.5 MB | ||
| 6 - Building a case for selfhelp.mp4 | 237 MB | ||
| 7 - To be or not to be an active participant.mp4 | 155.1 MB | ||
| 8 - Rebuild-Life-And-Resilience-After-Cancer-Workbook-for-Udemy.pdf | 2.9 MB | ||
| 8 - Stress Introduction.mp4 | 65.7 MB | ||
| 9 - 7 Stress Pathway and what we can do about stress.mp4 | 204.3 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 47 total files | |||
Rebuild Your Life After Cancer
https://TutPig.com
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.84 GB | Duration: 4h 48m
For cancer patients, survivors, carers and people living with cancer
What you'll learn
How to rebuild your life after cancer, physically, emotionally, and spiritually.
Learn to manage stress, fear, uncertainty and loss after cancer.
Learn how to lead a high quality life while living with or beyond cancer, irrespective of your prognosis.
Learn how to move forward after cancer in a conscious, inspired manner.
Requirements
No prerequisite knowledge of stress or fear management or living with or beyond cancer required
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
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Udemy - Rebuild Strength - Hatha Yoga For Lower Body, Pelvic and Core Posted by
freecoursewb in Other
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1.2 GB | freecoursewb | 7 months | 6 | 0 |
| 1.2 GB | freecoursewb | 7 months | 3 | 0 |
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