| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ~Get Your Files Here ! | |||
| 1 - Introduction | |||
| 1. Welcome.mp4 | 63.6 MB | ||
| 2 - Volume 1 | |||
| 2. Volume 1.mp4 | 339.1 MB | ||
| 3 - Volume 2 | |||
| 4 - Volume 3 | |||
| 5. Volume 3.mp4 | 534.7 MB | ||
| 4. Chest, Shoulders and lower back.mp4 | 393.3 MB | ||
| 3. Side bending head to chair.mp4 | 188.6 MB |
Repetitive Strain Injury | RxYoga
https://WebToolTip.com
Last updated 8/2022
Created by Gail Dubinsky
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 5 Lectures ( 1h 9m ) | Size: 1.48 GB
Experiencing neck, shoulder, and arm pain, stiffness or tingling, or carpal tunnel syndrome?
What you'll learn
✓ The critical importance of diaphragmatic breathing and correct posture to reduce “Fight or flight” and promote the “relax and Renew” arms of the autonomic nervo
✓ Safe non painful ways to practice yoga without weightbearing on the wrists or hands
✓ The importance of the upper back- the hidden source of many neck and upper extremity problems
✓ That yoga can be accessible to you, in spite of limitations or injury to the neck, shoulders or arms!
Requirements
● Those with severe thoracic outlet syndrome should exercise caution and consult with their physical therapist or other health professional
● No yoga experience necessary
| torrent name | size | uploader | age | seed | leech |
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Udemy - Essential Vba Training For Excel - Automate Repetitive Tasks Posted by
freecoursewb in Other
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1.8 GB | freecoursewb | 3 years | 1 | 2 |
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