Udemy - Reprogram Your Subconscious Mind - Meditation and Visualization

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Udemy - Reprogram Your Subconscious Mind - Meditation and Visualization (Size: 1.1 GB)
  Bonus Resources.txt 102.4 B
  Get Bonus Downloads Here.url 204.8 B
  ~Get Your Files Here !
  1 - Introduction
  1 - Introduction What You Will Learn.mp4 5.9 MB
  1 - Workbook 1_ Discover Your Current Programming.pdf 71.2 KB
  2 - Current State of Mind.mp4 39 MB
  2 - How Your Thinking Mind Works
  10 - Repetition – The Secret to Lasting Change.mp4 21.9 MB
  11 - Emotion – The Brain's Memory Booster.mp4 27.3 MB
  12 - Attention – What You Focus On Grows.mp4 19.6 MB
  13 - Bringing It All Together.mp4 11.9 MB
  14 - Reflection (Description).html 1 KB
  14 - Reflection.mp4 5.3 MB
  3 - Identifying Limiting Beliefs
  15 - Identifying Limiting Beliefs.mp4 9.8 MB
  15 - Workbook 2_ Limiting Beliefs.pdf 48.2 KB
  16 - Step 1 Self-Assessment.mp4 5.9 MB
  17 - Step 2 Journaling.mp4 2.1 MB
  18 - Step 3 Belief Mapping.mp4 7.3 MB
  19 - Key Takeaways.mp4 8 MB
  20 - Reflection Exercise (Description).html 1.1 KB
  20 - Reflection Exercise.mp4 8.6 MB
  4 - Rewriting Beliefs
  21 - Rewriting Beliefs.mp4 8.8 MB
  21 - Workbook 3_ Visualization Planner.pdf 41.2 KB
  22 - Affirmations That Actually Work.mp4 11.3 MB
  22 - Programming Specific Areas.pdf 85.4 KB
  22 - Workbook 4_ Affirmation Builder.pdf 39.9 KB
  23 - Visualization.mp4 21.7 MB
  23 - Workbook 3_ Visualization Planner.pdf 41.2 KB
  24 - Mental Rehearsal.mp4 29.2 MB
  25 - Future Self Exercise.mp4 17.6 MB
  26 - Key Takeaway.mp4 11.5 MB
  5 - Meditation Techniques
  27 - Morning Subconscious Programming.mp4 74 MB
  28 - Evening Subconscious Programming.mp4 94.7 MB
  29 - Theta Relaxation Meditation.mp4 132.5 MB
  6 - Daily Programming Routine
  30 - 6-Minute Morning Subconscious Programming Practice.mp4 113.6 MB
  31 - Midday Reset Practise.mp4 71.9 MB
  32 - Evening Reflection & Subconscious Programming.mp4 31.9 MB
  7 - Programming Specific Areas
  33 - Daily Confidence Affirmations.mp4 9 MB
  33 - Programming Specific Areas.pdf 85.4 KB
  34 - Money Mindset Affirmations.mp4 40.6 MB
  35 - Relationships Affirmations.mp4 39.7 MB
  36 - Health Affirmations.mp4 23.9 MB
  37 - Success Affirmations.mp4 22.9 MB
  38 - Creativity Affirmations.mp4 13.6 MB
  38 - Workbook 5_ Trigger Awareness.pdf 37 KB
  38 - Workbook 6_ Daily Gratitude.pdf 34.3 KB
  8 - 21-Day Transformation Plan
  39 - 21 Day Journey (Description).html 1.4 KB
  39 - 21 Day Journey.mp4 13.8 MB
  39 - Habit Tracker #1 (21 Days).pdf 95.2 KB
  40 - Week 1 - Awareness (Description).html 1.4 KB
  40 - Week 1 - Awareness.mp4 13.5 MB
  41 - Week 2 - Replace (Description).html 1.4 KB
  41 - Week 2 - Replace.mp4 12.3 MB
  42 - Week 3 - Reinforce (Description).html 1.2 KB
  42 - Week 3 - Reinforce.mp4 9 MB
  43 - Daily Checklist.pdf 233.5 KB
  43 - Your Daily Success Checklist.mp4 3.4 MB
  44 - Weekly Reflection.mp4 8.3 MB
  45 - Final Reflection.mp4 5.4 MB
  46 - Continue the Journey.mp4 16 MB
  47 - Further Studying.html 5.5 KB
  6 - How Your Thinking Mind Works.mp4 16.1 MB
  7 - How Your Brain Creates Habits.mp4 17.9 MB
  8 - Conscious Mind versus Subconscious Mind.mp4 27.5 MB
  9 - Neural Pathways – Your Brain's Superhighways.mp4 37 MB
  3 - How Beliefs Are Formed (Description).html 1.1 KB
  3 - How Beliefs Are Formed.mp4 7.3 MB
  4 - Myths vs. Evidence.mp4 24.1 MB
  5 - Reflection Exercise.mp4 7.6 MB

Description


Reprogram Your Subconscious Mind: Meditation & Visualization
https://WebToolTip.com
Published 8/2026

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch

Language: English | Duration: 1h 11m | Size: 1.13 GB
Rewire Your Brain: Daily Practices for Lasting Change
What you'll learn

Discover how your subconscious mind shapes your daily life and learn practical ways to influence it positively.

Recognize and replace limiting beliefs with empowering thought patterns that support confidence and resilience.

Master meditation, visualization, affirmations, and journaling techniques to reinforce positive mental habits.

Create a personalized 21-day subconscious reprogramming plan to help build lasting habits and achieve meaningful goals.
Requirements

There are no prior skills or experience required to take this course—just an open mind and a willingness to learn and practise the techniques taught. To get the most from this course, you will need: No previous knowledge of meditation, psychology, or the subconscious mind. A quiet space where you can complete the guided exercises and meditations without interruption. A notebook or journal (recommended) for reflection, exercises, and tracking your progress. Headphones or earphones (optional but recommended) for an immersive meditation experience. A commitment to practise the techniques consistently, as lasting change comes through repetition and daily application. Whether you're completely new to personal development or already have experience with meditation and mindfulness, this course will provide practical tools and exercises to help you better understand your subconscious mind and create positive, lasting habits.

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