| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ~Get Your Files Here ! | |||
| 1 - Discover your Sugar Story | |||
| 1. Pre course Quiz.url | 102.4 B | ||
| 1. Section 1 Introduction jpg.jpg?042148 | 384.4 KB | ||
| 1. Start Here Welcome I'm Dr Janny.html | 3.3 KB | ||
| 2 - Triggers and Hormones | |||
| 10. Cravings Triggers and Patterns (Description).html | 921.6 B | ||
| 10. Cravings Triggers and Patterns.mp4 | 90.1 MB | ||
| 11. Why we turn to Sugar (Description).html | 819.2 B | ||
| 11. Why we turn to Sugar.mp4 | 90.9 MB | ||
| 12. Calming Your Nervous System (Description).html | 921.6 B | ||
| 12. Calming Your Nervous System.mp4 | 132.9 MB | ||
| 3 - Mind Body and Motivation | |||
| 13. Overview.html | 1.7 KB | ||
| 13. Section 3 Introduction jpg.jpg?042148 | 333.2 KB | ||
| 14. Every day signals (Description).html | 921.6 B | ||
| 14. Every day signals.mp4 | 90.6 MB | ||
| 15. What’s already working (Description).html | 921.6 B | ||
| 15. What’s already working.mp4 | 66 MB | ||
| 16. Food Guilt and Gratitude (Description).html | 921.6 B | ||
| 16. Food Guilt and Gratitude.mp4 | 99.8 MB | ||
| 17. Social Situations (Description).html | 921.6 B | ||
| 17. Social Situations.mp4 | 118.3 MB | ||
| 18. Closing the “Know Do” gap (Description).html | 921.6 B | ||
| 18. Closing the “Know Do” gap.mp4 | 101.9 MB | ||
| 4 - Rethink Sugar and Stress | |||
| 19. Overview.html | 1.6 KB | ||
| 19. Section 4 Introduction jpg.jpg?042148 | 315 KB | ||
| 20. Read ingredients (Description).html | 921.6 B | ||
| 20. Read ingredients.mp4 | 118.7 MB | ||
| 21. Why Sugar Free isn’t always Free (Description).html | 921.6 B | ||
| 21. Why Sugar Free isn’t always Free.mp4 | 106.9 MB | ||
| 22. Movement (Description).html | 819.2 B | ||
| 22. Movement.mp4 | 90.8 MB | ||
| 23. Sweet Memories (Description).html | 819.2 B | ||
| 23. Sweet Memories.mp4 | 111.6 MB | ||
| 24. Changing your Sugar Story (Description).html | 921.6 B | ||
| 24. Changing your Sugar Story.mp4 | 112.7 MB | ||
| 5 - Rewrite Your Sugar Story | |||
| 25. Overview.html | 1.6 KB | ||
| 25. Section 5 Introduction jpg.jpg?042148 | 321.4 KB | ||
| 26. What’s your Why (Description).html | 819.2 B | ||
| 26. What’s your Why.mp4 | 91.2 MB | ||
| 27. Reset Your Nervous System (Description).html | 921.6 B | ||
| 27. Reset Your Nervous System.mp4 | 148.1 MB | ||
| 28. Prepare for Success (Description).html | 819.2 B | ||
| 28. Prepare for Success.mp4 | 107.5 MB | ||
| 29. A Reset Practice (Description).html | 819.2 B | ||
| 29. A Reset Practice.mp4 | 129 MB | ||
| 30. Your new Sugar Story (Description).html | 921.6 B | ||
| 30. Your new Sugar Story.mp4 | 87.9 MB | ||
| 31. Well Wishes.html | 1.4 KB | ||
| 7. Overview.html | 1.8 KB | ||
| 7. Section 2 Introduction jpg.jpg?042148 | 322.2 KB | ||
| 8. Why are glucose levels important even if you are not a diabetic (Description).html | 1 KB | ||
| 8. Why are glucose levels important even if you are not a diabetic.mp4 | 95.7 MB | ||
| 9. Why Hormones Matter (Description).html | 819.2 B | ||
| 9. Why Hormones Matter.mp4 | 111.7 MB | ||
| 2. What is Glucose (Description).html | 716.8 B | ||
| 2. What is Glucose.mp4 | 121.1 MB | ||
| 3. Why Your Sugar Story is Personal (Description).html | 819.2 B | ||
| 3. Why Your Sugar Story is Personal.mp4 | 99.9 MB | ||
| 4. Real Processed and Ultra processed Foods (Description).html | 921.6 B | ||
| 4. Real Processed and Ultra processed Foods.mp4 | 102.7 MB | ||
| 5. Let's Play “Is it real ” (Description).html | 819.2 B | ||
| 5. Let's Play “Is it real ”.mp4 | 111.8 MB | ||
| 6. 1 Practical Tips for Your Type.pdf | 1.7 MB | ||
| 6. Are you an Abstainer or a Moderator (Description).html | 921.6 B | ||
| 6. Are you an Abstainer or a Moderator.mp4 | 118 MB | ||
| 6. Quiz Are You a Moderator or an Abstainer Find out which sugar style best describes you.url | 102.4 B |
Rewrite Your Sugar Story: From Autopilot to Conscious Eating
https://WebToolTip.com
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 15m | Size: 2.6 GB
Discover why you eat the way you do and build a healthier relationship with food (Workbook Included)
What you'll learn
Recognise how sugar and processed foods affect your energy, mood, and overall wellbeing
Identify your personal “sugar style” and understand how it shapes your eating habits
Discover your triggers for food cravings and write them into your Sugar Story
Identify the basic role of glucose, insulin, and stress hormones in your body
Create your personal “Sugar Story” that shows your patterns, reasons for change, and vision for a healthier, more peaceful relationship with food
Requirements
Basic English proficiency (course delivered in English)
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 742.5 MB | freecoursewb | 3 years | 0 | 0 |
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