| 1 - Introduction.mp4 | 17.8 MB | ||
| 2 - Basic stance.mp4 | 11.1 MB | ||
| 3 - Upper body while standing.mp4 | 177.7 MB | ||
| 4 - Lower body while standing.mp4 | 169.3 MB | ||
| 5 - Abs while standing.mp4 | 180.2 MB | ||
| 6 - Upper body while lying down.mp4 | 176 MB | ||
| 7 - Lower body while lying down.mp4 | 175 MB | ||
| 8 - Abs while lying down.mp4 | 196.8 MB | ||
| 9 - Full body while standing.mp4 | 75.2 MB | ||
| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B |
Sculpt Supermodel Body: 7-Day Dumbbell, Breath & Posture
https://WebToolTip.com
Last updated 6/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.15 GB | Duration: 1h 0m
The Secret to a Lean, Toned Physique in Just 5 Minutes a Day
What you'll learn
Efficient breathe for dumbbell workout
Efficient posture for dumbbell workout
Upper and lower and full body workout for dumbbell while standing and lying down
Perfect beginners routine
Requirements
Have dumbbells
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 1.5 GB | freecoursewb | 1 year | 0 | 0 | |
| 1.8 GB | freecoursewb | 2 years | 1 | 1 |
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