| 1 - PREVIEW English.vtt | 5 KB | ||
| 1 - PREVIEW.mp4 | 470.9 MB | ||
| 10 - Section 5 Instruction English.vtt | 9 KB | ||
| 10 - Section 5 Instruction.mp4 | 52 MB | ||
| 11 - Section 6 Instruction English.vtt | 18.9 KB | ||
| 11 - Section 6 Instruction.mp4 | 111.9 MB | ||
| 12 - Rear View Demonstration English.vtt | 0 B | ||
| 12 - Rear View Demonstration.mp4 | 492.9 MB | ||
| 13 - Conclusion English.vtt | 1.3 KB | ||
| 13 - Conclusion.mp4 | 29.5 MB | ||
| 2 - Introduction English.vtt | 1.6 KB | ||
| 2 - Introduction.mp4 | 73.3 MB | ||
| 3 - Front View Demonstration English.vtt | 0 B | ||
| 3 - Front View Demonstration.mp4 | 446.7 MB | ||
| 4 - Walk Through English.vtt | 5 KB | ||
| 4 - Walk Through.mp4 | 275.3 MB | ||
| 5 - Basic Guidelines English.vtt | 30.7 KB | ||
| 5 - Basic Guidelines.mp4 | 632.2 MB | ||
| 6 - Section 1 Instruction English.vtt | 13.7 KB | ||
| 6 - Section 1 Instruction.mp4 | 75 MB | ||
| 7 - Section 2 Instruction English.vtt | 13.9 KB | ||
| 7 - Section 2 Instruction.mp4 | 79.2 MB | ||
| 8 - Section 3 Instruction English.vtt | 10.8 KB | ||
| 8 - Section 3 Instruction.mp4 | 65.6 MB | ||
| 9 - Section 4 Instruction English.vtt | 12.6 KB | ||
| 9 - Section 4 Instruction.mp4 | 71.7 MB | ||
| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 28 total files | |||
Simplified Tai Chi 48 Form With Master Helen Liang / Ymaa
https://WebToolTip.com
Last updated 7/2020
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.81 GB | Duration: 2h 33m
The Best Tai Chi Moves in One Simplified Form. Experience Tai Chi Health in 10 Minutes and a get great workout.
What you'll learn
This is the most detailed and easy to follow teaching of Tai Chi short forms in the world.
Master Helen's father coach in China at the time this form was created, and teaches the most accurate 48 form you will ever find, with step by step instruction.
The traditional Tai Chi 48 form is a popular form combining the best moves of Yang, Sun and Wu styles, used in classes and s around the world.
Master Liang has taught tai chi for over 40 years.
Requirements
No experience necessary. 10-minute form once learned, offers a lifetime of pleasant practice.
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| 1.3 GB | freecoursewb | 3 weeks | 15 | 10 | |
| 1.4 GB | freecoursewb | 2 months | 20 | 3 | |
| 2 GB | freecoursewb | 7 months | 1 | 0 | |
| 1.1 GB | freecoursewb | 8 months | 6 | 0 | |
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Udemy - Basel 3.1 Explained - The Final Basel III Reforms Simplified Posted by
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