| 1 - Gratitude-Exercises-full-workbook-no-cover-Mindful-Soul-Center.pdf | 2.4 MB | ||
| 1 - Meet your instructor Amy & Workbook English.srt | 3.4 KB | ||
| 1 - Meet your instructor Amy & Workbook.mp4 | 57.2 MB | ||
| 10 - Gratitude-Exercises-workbook-section-2.pdf | 427.7 KB | ||
| 10 - The task a gratitude list and journaling exercises.html | 512 B | ||
| 11 - Eat-your-peas-and-carrots-tmsc-gratitude-course-amy-adams.mp3 | 6.4 MB | ||
| 11 - Nourishing-Food-tmsc-amy-adams-gratitude-course.mp3 | 7.8 MB | ||
| 11 - The food we eat and eat your peas and carrots.html | 8.6 KB | ||
| 11 - the-food-we-eat-peas-carrots.pdf | 7.1 MB | ||
| 12 - A pig dies a family fed and a gratitude rant.html | 5.1 KB | ||
| 12 - A-Grateful-Rant-tmsc-gratitude-course-amy-adams.mp3 | 5.2 MB | ||
| 13 - Gratitude-Exercises-workbook-section-3.pdf | 399.5 KB | ||
| 13 - Salsa-Fresca-Recipe-minduful-soul-center.png | 325.8 KB | ||
| 13 - The task a gratitude list and journaling exercises.html | 1.4 KB | ||
| 13 - The-Mindful-Soul-Center-Croation-Corn-Bread-Recipe-Bazlamaca.png | 571.8 KB | ||
| 14 - Dwelling-TMSC-Gratitude-Course-Amy-Adams.mp3 | 4.4 MB | ||
| 14 - To the well sheltered night rain is a sweet lullaby.html | 3.1 KB | ||
| 14 - gratitude-challenge-primary-text-3-1-2022-dwelling.pdf | 8.6 MB | ||
| 15 - Hiding in Plain Sight.html | 11.9 KB | ||
| 15 - Hiding-in-Plain-Sight-Homelessness-tmsc-amyadams-gratitude-course.mp3 | 13 MB | ||
| 15 - gratitude-hiding-in-plain-sight-primary-text-3-1-2022.pdf | 2.7 MB | ||
| 15 - root-causes-issues-1-bedroom-apt-tmsc-amy-adams-gratitude-course.mp3 | 5.6 MB | ||
| 16 - Gratitude-Exercises-workbook-section-4.pdf | 426.9 KB | ||
| 16 - Love-Bag-Ltr-Size-Printable-Pages.pdf | 3.9 MB | ||
| 16 - Love-Bag-Printable-Pages-A4-Document.pdf | 3.9 MB | ||
| 16 - The task a gratitude list and journaling exercise.html | 2.1 KB | ||
| 17 - Earth and the Cosmos.html | 5.7 KB | ||
| 17 - gratitude-this-is-planet-earth-primary-text-3-1-2022.pdf | 12.3 MB | ||
| 17 - this-is-planet-erth-tmsc-amy-adams-gratitude.mp3 | 7.8 MB | ||
| 18 - Through the depths of space English.srt | 2 KB | ||
| 18 - Through the depths of space.mp4 | 101 MB | ||
| 19 - Earth and Cosmic Facts.html | 2.9 KB | ||
| 2 - What to expect and lets get started.html | 2.2 KB | ||
| 20 - Gratitude-Exercisesworkbook-section-5.pdf | 481.2 KB | ||
| 20 - The task a gratitude list and journaling exercises.html | 1.7 KB | ||
| 21 - Friendship-and-other-beings-TMSC-amy-adams-gratitude-course.mp3 | 6.4 MB | ||
| 21 - Other Beings.html | 6.9 KB | ||
| 21 - gratitude-other-beings-primary-text-3-1-2022.pdf | 3 MB | ||
| 22 - Blissful Solitude.html | 4 KB | ||
| 22 - blissful-solitude-gratitude-course-tmsc-amy-adams-rev.mp3 | 4.4 MB | ||
| 22 - gratitude-blissful-solitude-primary-text-3-1-2022.pdf | 1.3 MB | ||
| 23 - Gratitude-Exercises-workbook-section-6.pdf | 993.3 KB | ||
| 23 - The task a gratitude list and journaling exercises.html | 1 KB | ||
| 24 - Shifting perspectives and language matters.html | 5.3 KB | ||
| 24 - gratitude-perspective-primary-text-3-1-2022.pdf | 1.3 MB | ||
| 24 - shifting-perspectives-tmsc-gratitude-course-amy-adams.mp3 | 7.2 MB | ||
| 25 - STOP LOOK GO.html | 819.2 B | ||
| 25 - stop-look-go-tmsc-amyadams-gratitude-course.mp3 | 2 MB | ||
| 26 - Depths of feeling.html | 5.4 KB | ||
| 26 - Happiness-Joy-tmsc-gratitude-course-amy-adams.mp3 | 5.8 MB | ||
| 26 - gratitude-depth-of-feeling-primary-text-3-1-2022.pdf | 13 MB | ||
| 27 - Gratitude as a lasting practice Tips to make your practice lasting English.srt | 7.5 KB | ||
| 27 - Gratitude as a lasting practice Tips to make your practice lasting.mp4 | 105.9 MB | ||
| 28 - Gratitude-Exercisesworkbook-section-7.pdf | 553.6 KB | ||
| 28 - The task a gratitude list and journaling exercise.html | 614.4 B | ||
| 3 - The spiral path and being human English.srt | 25.7 KB | ||
| 3 - The spiral path and being human.mp4 | 411.5 MB | ||
| 4 - An apple and a queen.html | 8.9 KB | ||
| 4 - Gratitude-mindful-soul-center-what-is-gratitude.pdf | 1.7 MB | ||
| 4 - Gratitude-mindful-soul-center-wisdom-sage-queen-ring.pdf | 4.5 MB | ||
| 4 - a-queen-and-a-ring.mp3 | 9 MB | ||
| 4 - an-apple-rev.mp3 | 3.7 MB | ||
| 5 - Gratitude-Exercises-workbook-section-1.pdf | 391.7 KB | ||
| 5 - Your first task a gratitude list and journaling exercises.html | 512 B | ||
| 6 - Learning to receive without a debt of gratitude.html | 8.1 KB | ||
| 6 - gratitude-challenge-primary-text-2-1.pdf | 994.6 KB | ||
| 6 - learning-to-recieve-gratitude-course-tmsc-amy-adams.mp3 | 11.9 MB | ||
| 7 - Our bodies serve us until they dont and the elephant in the room.html | 7.5 KB | ||
| 7 - Our-Bodies-Gratitude-Course-TMSC-AMY-ADAMS.mp3 | 9.9 MB | ||
| 7 - gratitude-challenge-primary-text-2-2.pdf | 4.9 MB | ||
| 8 - 10-Body-Miracles-Gratitude-Course-TMSC-Amy-Adams.mp3 | 5.9 MB | ||
| 8 - Body miracles.html | 1.2 KB | ||
| 8 - ten-body-miracles-an-inforgraphic-by-the-mindful-soul-center.png | 581.5 KB | ||
| 9 - Body Appreciation Guided Exercise.html | 512 B | ||
| 9 - body-appreciation-exercise.mp3 | 15.7 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 77 total files | |||
The Gratitude Course
https://CourseWikia.com
Last updated 3/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 884.64 MB | Duration: 1h 32m
Don't just think it, do it!
What you'll learn
How to practice gratitude and incorporate it in your daily life through practice.
How to have a greater appreciation for the big and small things and everything in-between.
A method to accept what is right now knowing that everything changes as we journal.
A knowing that gratitude brings more light and love into your life no matter the circumstances when we practice it daily.
Requirements
An open mind and desire to find joy and contentment through appreciation.
Description
Change your mind and change your life with this daily practice. No excuses. Wake-up to a world of wonder to find the beauty amongst the chaos when you integrate gratitude into your life.Sometimes when things aren't going as we had hoped or we are going through some rough times it is easy to focus on what isn't working. Sometimes things are just fine and you still want to express even more gratitude. Whichever state of being you are in at this time, it can help to put things in perspective and remind us that life is beautiful! This course requires a minimum of 15 minutes of your time each day, ideally 30 minutes each day. We'll focus on the simple things that truly matter.This course was designed to be always accessible and available to anyone, anytime, anywhere in the world 24/7/365. It includes a series of essays, tasks, worksheets and more:1. Daily essays exploring the topic of the day - downloadable and printable PDF files 2. Audio MP3 of all topic essays, read by me. Download the MP3s to listen to on your preferred device.3. Audio MP3 guided body appreciation visualization4. Printable Gratitude Worksheets (PDFs)5. Topic Infographics or Videos
Overview
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 2.4 GB | freecoursewb | 1 month | 1 | 35 | |
| 1.4 GB | freecoursewb | 1 month | 1 | 70 | |
| 3.7 GB | freecoursewb | 1 month | 1 | 18 | |
| 775.5 MB | freecoursewb | 1 month | 0 | 0 | |
| 3.8 GB | freecoursewb | 1 month | 1 | 79 |
All Comments