Udemy - The Total Boxer BOXING BASICS Course for Complete Beginners

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Udemy - The Total Boxer BOXING BASICS Course for Complete Beginners (Size: 1 MB)
  1. An Introduction to Boxing Training.html 102.4 B
  1. Boxer Essentials.html 102.4 B
  1. Boxing Knowledge.html 102.4 B
  1. Course Manual.html 102.4 B
  1. How to Wrap Your Hands for Boxing.mp4 32.7 MB
  1. Introduction.mp4 25 MB
  1. Slips and Rolls.mp4 128.1 MB
  1. The Boxers Stance.mp4 78.8 MB
  1. The Journey Has Only Just Started!.mp4 24.5 MB
  1. The TechCheck.html 102.4 B
  1. Total Boxer® Boxing Fitness & Skills Course.mp4 27.3 MB
  1.1 Total Boxer® Boxing Basics - Boxer Essentials.pdf 113.1 KB
  1.1 Total Boxer® Boxing Basics - Boxing Knowledge.pdf 200.2 KB
  1.1 Total Boxer® Boxing Basics - Boxing Training.pdf 155.8 KB
  1.1 Total Boxer® Boxing Basics - Course manual.pdf 6 MB
  1.1 Total Boxer® Boxing Basics - TechCheck.pdf 92.7 KB
  2. Boxing Footwork.mp4 76.4 MB
  2. HIIB® Coaching Course.mp4 21.5 MB
  2. Learning the Jab.mp4 110.2 MB
  2. Parries and Blocks.mp4 91.6 MB
  3. BoxingYoga™ Teacher Training Course.mp4 28.5 MB
  3. Learning the Cross.mp4 87.7 MB
  4. Learning the Hook.mp4 106.9 MB
  5. Learning the Uppercut.mp4 71.2 MB
  6. Learning Combination Punches.mp4 104.3 MB
  Bonus Resources.txt 409.6 B
  Get Bonus Downloads Here.url 204.8 B
  ▲ 27 total files

Description


The Total Boxer BOXING BASICS Course for Complete Beginners

https://FreeCourseWeb.com

Last updated 11/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 46m | Size: 1 GB

If you are new to boxing and want the essentials so you can train safely and effectively, this is the course for you!

What you'll learn
Learn essential boxing basics including the ability to stand, move, punch and defend.
Perfect for complete beginners to boxing.
Learn how to train safely in boxing to avoid injury.
Learn from a world-class boxing coach.
Explain the history and structure of boxing as a sport.
Explain fundamental boxing techniques and theories.
Continue a boxing journey into the training phase.
Pursue further training into boxing and class instruction.
Strong boxing training foundation and career prospects.
On completion continue training to become a certified HIIB - HIIT Boxing Coach.
On completion continue training to become a certified BoxingYoga™ Coach.

Requirements
There are no pre-requisites to enrolling in this course.
No prior boxing experience or qualifications are required.

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