| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ~Get Your Files Here ! | |||
| 1 - Introduction to Time Management | |||
| 1. Before You Start_ Important Information.pdf | 36.6 KB | ||
| 1. Why time management is important.mp4 | 34.1 MB | ||
| 2 - Analyzing Your Current Time Usage | |||
| 3 - Setting Priorities and Achievable Goals | |||
| 10. Learning to say no to reduce overcommitment.mp4 | 34.7 MB | ||
| 4 - Enhancing Focus And Productivity | |||
| 11. Creating a Realistic Weekly Schedule.mp4 | 54.6 MB | ||
| 12. Eliminating distractions and staying focused.mp4 | 69 MB | ||
| 13. Time blocking technique to boost focus.mp4 | 59.8 MB | ||
| 5 - Stress Management Tactics and Resilience | |||
| 14. Practicing Mindfulness to Stay in the Present.mp4 | 88.5 MB | ||
| 15. Physical strategies like exercise, sleep and nutrition.mp4 | 57.6 MB | ||
| 16. Cognitive techniques to reframe stressful thoughts.mp4 | 72.9 MB | ||
| 6 - Overcoming Procrastination and Building Perseverance | |||
| 17. Unveiling Procrastination A Deeper Understanding.mp4 | 43 MB | ||
| 18. Root causes of procrastination.mp4 | 80 MB | ||
| 19. From Procrastination to Perseverance.mp4 | 82.7 MB | ||
| 7 - Building Routines and Work-Life Balance Through Emotional Intelligence | |||
| 20. Developing Routine and Work-Life Balance.mp4 | 81 MB | ||
| 21. Building emotional resilience.mp4 | 82.9 MB | ||
| 22. Making time management a routine, sustainable habit.mp4 | 94.8 MB | ||
| 8 - Time Management for Life – Reflection, Application, and Empowerment | |||
| 23. What We Have Learned.mp4 | 49.2 MB | ||
| 24. Why It's Important to Practice and Give It Time.mp4 | 52.3 MB | ||
| 25. Your Life Is in Your Hands.mp4 | 39.1 MB | ||
| 7. How to set SMART goals.mp4 | 89.9 MB | ||
| 8. Techniques for prioritizing tasks.mp4 | 74.1 MB | ||
| 9. Using the 80 20 rule.mp4 | 59.4 MB | ||
| 4. Time Tracking Methods.mp4 | 59.6 MB | ||
| 5. Discovering Your Peak Productivity Times.mp4 | 54.1 MB | ||
| 6. Evaluating Your Current Time Usage.mp4 | 40.1 MB | ||
| 2. Why stress related to poor time management and less productivity.mp4 | 28 MB | ||
| 3. Common time wasters that stop you.mp4 | 45.4 MB |
Time Management Mastery : Boost Productivity & Stress Less
https://WebToolTip.com
Published 4/2026
Created by Elena Shishov
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 25 Lectures ( 1h 12m ) | Size: 1.5 GB
Achieve More with Less Stress: Master Time Management Skills, Set Goals and Boost Productivity for Success
What you'll learn
✓ Optimize your schedule, manage tasks, and boost productivity for success.
✓ Learn frameworks for setting clear, achievable goals and creating plans to achieve them.
✓ Discover methods to enhance productivity, maintain motivation, and streamline your workflow.
✓ Find strategies for managing stress, achieving work-life balance, and fostering a positive work environment.
✓ Learn practical techniques to overcome procrastination and stay focused on your goals.
✓ Build routines and habits for long-term success and personal development
Requirements
● No experience required! Everything is explained step by step, so you can easily apply it. Just bring a piece of paper and a pen for exercises. Optional: a notebook or planner. Most importantly, get ready to enjoy learning and start seeing results!
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 439.4 MB | freecoursewb | 1 day | 0 | 0 | |
| 841.8 MB | freecoursewb | 3 weeks | 39 | 4 | |
| 1.3 GB | freecoursewb | 3 weeks | 23 | 8 | |
| 354.3 MB | freecoursewb | 4 weeks | 20 | 8 | |
| 3.3 GB | freecoursewb | 1 month | 0 | 0 |
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