| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ~Get Your Files Here ! | |||
| 1 - Introduction | |||
| 1. Introduction.mp4 | 29.5 MB | ||
| 10. Attack Mechanics of Uppercut and variations with Shadow.mp4 | 157.4 MB | ||
| 11. Attack Mechanics of Putting it together in combination.mp4 | 76.8 MB | ||
| 12. Attack Mechanics of Push Kick with variations Shadow.mp4 | 99 MB | ||
| 13. Attack Mechanics of Round House Kick with variations Shadow.mp4 | 74.6 MB | ||
| 14. Attack Mechanics of Hook Kick with variations Shadow.mp4 | 83.8 MB | ||
| 15. Attack Mechanics of Back Kick with variations Shadow.mp4 | 56.2 MB | ||
| 16. Attack Mechanics of Knees with variations with Shadow.mp4 | 83.9 MB | ||
| 17. Attack Mechanics of Elbow with variations Shadow.mp4 | 124.4 MB | ||
| 2 - Bonus | |||
| 18. How to receive your OFFICIAL Ultimate Pro Shadow Boxing and MMA Certification.html | 5.9 KB | ||
| 2. Shadow Boxing basics and movement.mp4 | 116.6 MB | ||
| 3. Defence In and Out and Matador movement.mp4 | 69.9 MB | ||
| 4. Defence Stopper and Parry movement.mp4 | 73.6 MB | ||
| 5. Defence Bop and Weave and Slips (Peek a Boo style).mp4 | 139 MB | ||
| 6. Defence Soldier Salute and Put Defence Manoeuvres in practise.mp4 | 98.5 MB | ||
| 7. Attack Mechanics of Jab and variations with Shadow.mp4 | 109.5 MB | ||
| 8. Attack Mechanics of Cross and variations with Shadow.mp4 | 99.9 MB | ||
| 9. Attack Mechanics of Hook and variations with Shadow.mp4 | 115.2 MB |
Ultimate Pro Shadow Boxing And MMA Certification Masterclass
https://WebToolTip.com
Last updated 8/2024
Created by Sio Vaspa
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 18 Lectures ( 1h 20m ) | Size: 1.6 GB
Boxing, MMA, Martial arts, self defense, close combat, taekwondo, aikido, karate, krav maga, judo, fitness ninjutsu, pe
What you'll learn
✓ Fighting techniques
✓ Shadow Boxing
✓ Punching techniques
✓ Kicking techniques
✓ Stance and Guard
Requirements
● Basic level of fitness
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