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Udemy - Understanding the Gut-Brain Axis - A Quick Beginner Guide

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Udemy - Understanding the Gut-Brain Axis - A Quick Beginner Guide (Size: 887.8 MB)
  Bonus Resources.txt 102.4 B
  Get Bonus Downloads Here.url 204.8 B
  ~Get Your Files Here !
  1 - Introduction
  1 - Introduction (Description).html 716.8 B
  1 - Introduction.mp4 29.6 MB
  2 - MODULE 1 — What Is the Gut-Brain Axis
  2 - Understand the functional medicine perspective.mp4 127.1 MB
  3 - MODULE 2 — Gut Health & Mood
  3 - Affects of Gut-Health and Emotional Wellness.mp4 148.4 MB
  4 - MODULE 3 — Stress, Cortisol & Digestion
  4 - Affects of Stress on the Microbiome.mp4 113.8 MB
  5 - MODULE 4 — Signs the Gut-Brain Axis May Be Out of Balance
  5 - Gut Dysbiosis.mp4 141.4 MB
  6 - MODULE 5 — Beginner Gut-Brain Wellness Habits
  6 - Begin Gut Healthy Habits.mp4 151.2 MB
  7 - Conclusion
  7 - 1.mp4 5.6 MB
  7 - 2.mp4 95.7 KB
  7 - 3.mp4 19 MB
  7 - Conclusion Take Control of your Health (Description).html 716.8 B
  7 - Conclusion Take Control of your Health.mp4 151.1 MB
  7 - Free Training available!.url 102.4 B
  7 - KEY TERMS GLOSSARY.docx 416.8 KB

Description


Understanding the Gut-Brain Axis: A Quick Beginner Guide
https://WebToolTip.com
Published 7/2026

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch

Language: English | Duration: 49m | Size: 887.85 MB
functional medicine, gut health, microbiome, inflammation. mood, brain fog, fatigue
What you'll learn

Introduction: What is Functional Medicine?

MODULE 1: Learning Objectives: Understand the Gut-Brain Axis from a functional Medicine Perspective

MODULE 1: Bidirectional communication between the Gut and the brain

MODULE 1: Communication Pathways: Components of the Nervous system

MODULE 2: Learning Objectives: The Gut Microbiome and Mental Wellness

MODULE 2 : Microbiome and Microbiota

MODULE 3: Learning Objectives: Stress Physiology and the Gut

MODULE 4: Learning Objectives: Energy, Inflammation, Gut Health

Module 4: 1 : Immune Activation and Inflammation

MODULE 5: Learning Objectives: Lifestyle Concepts

Module 5 : 1 Wellness Habits

Module 5: 2 Consistent = Outcomes

Conclusion and Summary
Requirements

No Medical experience, practical learners, good for beginners

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