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Wild Goose (Dayan) QiGong Form 1-Part 1: Master Hui Liu

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Wild Goose (Dayan) QiGong Form 1-Part 1: Master Hui Liu (Size: 658.98 MB)
  dayan_qigong-01.mp4 658.98 MB

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Wild Goose (Dayan) Qigong Form 1-Part 1: Master Hui Liu

Dayan qigong is a delightful exercise system for health and fitness based on the powerful and graceful movements of the wild goose. The forms include a greater variety of movement than typical martial arts based forms such as tai chi.

The primary pair of forms can be joined together to make a continuous practice. See Wild Goose Qigong Form 1 and Wild Goose Qigong Form 2.

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