| #01 Xgm Trailer.mp4 | 16.3 MB | ||
| #02 Xgm Preview.mp4 | 124 MB | ||
| #03 K Guard Triangle On 2022 IBJJF.mp4 | 15.7 MB | ||
| #04 AOJ - X GUARD MASTERCLASS - Overview Tainan Dalpra.mp4 | 276.5 MB | ||
| 01 Stepping On The Knee.mp4 | 48.7 MB | ||
| 02 Stepping On The Hip.mp4 | 49.5 MB | ||
| 03 Collar And Pants Grip.mp4 | 34.7 MB | ||
| 04 Hooking The Far Leg.mp4 | 61.8 MB | ||
| 05 De La Riva Underhook.mp4 | 55.1 MB | ||
| 06 Underhook With Lapel.mp4 | 55.7 MB | ||
| 07 Overhook With Lapel.mp4 | 58.6 MB | ||
| 08 Dlr And Belt Grip.mp4 | 81.5 MB | ||
| 09 Dlr Shin To Shin.mp4 | 64.5 MB | ||
| 10 C Grip On The Wrist From Rdlr.mp4 | 66 MB | ||
| 11 Collar And Far Pants From Rdlr.mp4 | 49.5 MB | ||
| 12 K Guard From Rdlr.mp4 | 54.1 MB | ||
| 13 Butterfly Hook From Rdlr.mp4 | 42.8 MB | ||
| 14 Shin To Shin From Rdlr.mp4 | 36.5 MB | ||
| 15 Controlling The X Guard.mp4 | 89.4 MB | ||
| 16 Sweep Option 1.mp4 | 29.8 MB | ||
| 17 Sweep Option 2.mp4 | 35.8 MB | ||
| 18 Sweep Option 3.mp4 | 43.3 MB | ||
| 19 Sweep Option 4.mp4 | 45.3 MB | ||
| 20 Sweep Option 5.mp4 | 52.9 MB | ||
| 21 Sweep Option 6.mp4 | 34.4 MB | ||
| 22 Sweep Option 7.mp4 | 39.4 MB | ||
| 23 Back Take Option 1.mp4 | 60.4 MB | ||
| 24 Back Take Option 2.mp4 | 72.3 MB | ||
| 25 Back Take Option 3.mp4 | 68.8 MB | ||
| 26 Back Take Option 4.mp4 | 56 MB | ||
| 27 Triangle From X Guard.mp4 | 44.5 MB | ||
| 28 Triangle From K Guard.mp4 | 73.9 MB | ||
| 29 Triangle From Tripod Sweep.mp4 | 53.3 MB | ||
| 30 Bellydown Armbar.mp4 | 56.5 MB | ||
| 31 Toe Hold Option 1.mp4 | 43 MB | ||
| 32 Toe Hold Option 2.mp4 | 50 MB | ||
| 33 One Handed Toehold Option.mp4 | 48.3 MB | ||
| 34 Toe Hold To Kneebar.mp4 | 50.9 MB | ||
| 35 Straight Ankle Lock.mp4 | 65.2 MB | ||
| 36 2022 IBJJF Worlds Vs Andy Murasaki.mp4 | 81.7 MB | ||
| 37 2022 IBJJF Pan Ams Vs Roberto Jimenez.mp4 | 77 MB | ||
| 38 2022 IBJJF Pan Ams Vs Ronaldo Jr.mp4 | 56.6 MB | ||
| 39 2021 IBJJF Worlds Vs Ronaldo Jr.mp4 | 28.2 MB | ||
| 40 2021 IBJJF Worlds Vs Jefferson Guaresi.mp4 | 13.3 MB | ||
| 41 2022 IBJJF Worlds Vs Pedro Maia.mp4 | 92.7 MB | ||
| 42 2021 IBJJF Gp Vs Renato Canuto.mp4 | 28.8 MB | ||
| 43 2021 IBJJF Dallas Open Vs Michael Liera Jr.mp4 | 35.4 MB | ||
| 44 2021 IBJJF Orlando Vs Jefferson Guaresi.mp4 | 60.4 MB | ||
| 45 2017 IBJJF Worlds.mp4 | 43.5 MB | ||
| 46 Sparring Sequences.mp4 | 299.6 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| X-GUARD-MASTERCLASS.jpg?042148 | 51 KB | ||
| ▲ 53 total files | |||
X Guard Masterclass
https://CourseWikia.com
MP4 | Video: H264 1920x1080 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration: 5h 30m | Size: 3.05 GB
LEARN FROM 2X BLACK BELT WORLD CHAMPION TAINAN DALPRA WITH MORE THAN 5 HOURS WORTH OF CONTENT DEDICATED TO THE X GUARD. THE CURRENT P4P RANKED #1 FIGHTER IN THE WORLD SHARES THE TECHNIQUES, CONCEPTS AND EXPERIENCES THAT HELPED SHAPED HIM INTO THE CHAMPION THAT HE IS TODAY. THE SERIES IS ORGANIZED INTO THE FOLLOWING 8 COMPONENTS: OVERVIEW, ENTRIES, CONTROL, SWEEPS, BACK TAKES, SUBMISSIONS, COMPETITION ANALYSIS AND SPARRING SEQUENCES.
Content
OVERVIEW
#01 Xgm Trailer
#02 Xgm Preview
#03 K Guard Triangle On 2022 IBJJF
#04 AOJ - X GUARD MASTERCLASS - Overview Tainan Dalpra
ENTRIES
01 Stepping On The Knee
02 Stepping On The Hip
03 Collar And Pants Grip
04 Hooking The Far Leg
05 De La Riva Underhook
06 Underhook With Lapel
07 Overhook With Lapel
08 Dlr And Belt Grip
09 Dlr Shin To Shin
10 C Grip On The Wrist From Rdlr
11 Collar And Far Pants From Rdlr
12 K Guard From Rdlr
13 Butterfly Hook From Rdlr
14 Shin To Shin From Rdlr
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 2.7 GB | freecoursewb | 1 month | 0 | 0 | |
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