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Yoga - Complete Beginner Yoga Course - Learn Yoga Sequences

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Added 4 years ago by freecoursewb in Other
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Yoga - Complete Beginner Yoga Course - Learn Yoga Sequences (Size: 3 GB)
  1. Course Layout.mp4 12.3 MB
  1. Course Layout.srt 409.6 B
  1. How to Use This Course.mp4 8.7 MB
  1. How to Use This Course.srt 3 KB
  1. Introduction to Beginner Yoga Course.mp4 16 MB
  1. Introduction to Beginner Yoga Course.srt 921.6 B
  1. Namaste - Yoga.mp4 4.9 MB
  1. Namaste - Yoga.srt 204.8 B
  1. Ways Yoga Improves Your Health - Yoga.mp4 31.3 MB
  1. Ways Yoga Improves Your Health - Yoga.srt 1.6 KB
  1. Yoga Day 1 - Breathe.mp4 67 MB
  1. Yoga Day 1 - Breathe.srt 2.7 KB
  1. Yoga Day 10 - Confidence.mp4 98.5 MB
  1. Yoga Day 10 - Confidence.srt 4.1 KB
  1. Yoga Day 11 - Commitment.mp4 116.9 MB
  1. Yoga Day 11 - Commitment.srt 5 KB
  1. Yoga Day 12 - Empowered.mp4 141.7 MB
  1. Yoga Day 12 - Empowered.srt 5.7 KB
  1. Yoga Day 13 - Gratitude.mp4 174.2 MB
  1. Yoga Day 13 - Gratitude.srt 7 KB
  1. Yoga Day 14 - Balance.mp4 198.5 MB
  1. Yoga Day 14 - Balance.srt 7.4 KB
  1. Yoga Day 15 - Determination.mp4 193.7 MB
  1. Yoga Day 15 - Determination.srt 7.2 KB
  1. Yoga Day 16 - Nurture.mp4 85.8 MB
  1. Yoga Day 16 - Nurture.srt 2.4 KB
  1. Yoga Day 17 - Attitude.mp4 104.8 MB
  1. Yoga Day 17 - Attitude.srt 3.7 KB
  1. Yoga Day 18 - Opportunity.mp4 106.9 MB
  1. Yoga Day 18 - Opportunity.srt 3.3 KB
  1. Yoga Day 19 - Grace.mp4 127.3 MB
  1. Yoga Day 19 - Grace.srt 4.3 KB
  1. Yoga Day 2 - Believe.mp4 71.6 MB
  1. Yoga Day 2 - Believe.srt 2.9 KB
  1. Yoga Day 20 - Ground.mp4 156.7 MB
  1. Yoga Day 20 - Ground.srt 4.6 KB
  1. Yoga Day 21 - Flow.mp4 91 MB
  1. Yoga Day 21 - Flow.srt 1 KB
  1. Yoga Day 22 - Relax.mp4 109.3 MB
  1. Yoga Day 22 - Relax.srt 3.6 KB
  1. Yoga Day 23 - Release.mp4.mtd 128.7 MB
  1. Yoga Day 3 - Recognize.mp4 115 MB
  1. Yoga Day 3 - Recognize.srt 4.3 KB
  1. Yoga Day 4 - Intent.mp4 149.8 MB
  1. Yoga Day 4 - Intent.srt 5.7 KB
  1. Yoga Day 5 - Focus.mp4 147.6 MB
  1. Yoga Day 5 - Focus.srt 5.8 KB
  1. Yoga Day 6 - Trust.mp4 176.7 MB
  1. Yoga Day 6 - Trust.srt 7.1 KB
  1. Yoga Day 7 - Action.mp4 171.7 MB
  1. Yoga Day 7 - Action.srt 6.6 KB
  1. Yoga Day 8 - Live.mp4 72.6 MB
  1. Yoga Day 8 - Live.srt 3 KB
  1. Yoga Day 9 - Strength.mp4 71.6 MB
  1. Yoga Day 9 - Strength.srt 3 KB
  2. Yoga Tips.mp4 16.6 MB
  2. Yoga Tips.srt 1.1 KB
  3. Yoga Mat.mp4 27.8 MB
  3. Yoga Mat.srt 1.7 KB
  4. Choose How You Use This Course.mp4 28.2 MB
  4. Choose How You Use This Course.srt 1.9 KB
  Bonus Resources.txt 307.2 B
  Get Bonus Downloads Here.url 204.8 B
  ▲ 63 total files

Description


Yoga - Complete Beginner Yoga Course - Learn Yoga Sequences

Duration: 4h 33m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | Size: 2.95 GB
Genre: eLearning | Language: English
Yoga Beginner Yoga Lessons - Learn Yoga skills, Yoga Class, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners Yoga

What you'll learn:
This course is a beginner Yoga course which will help you build a solid foundation to start your Yoga practice.
Learn about different sequences
Improve your posture and alignment
Ease stress and anxiety
Improve flexibility
Develop balance
Develop focus and productivity
Improve your mental well-being
Relieve aches and pains
Will better your bone health
Increases self-esteem
Relax your mind, body and soul

Requirements:
A yoga mat is helpful but not necessary
Comfy Clothes

Description:
Beginner Yoga Lessons - Learn Yoga skills, Yoga Tips, Yoga Fundamentals, Yoga Poses and Sequences, Study Yoga for Beginners
#1 YOGA COURSE ONLINE
Over 100,000 Enrollments from 182 Countries in Lesson Pros Courses
Beginner Yoga Lessons - YOGA FROM THE BEGINNING.
Beginner Yoga Course - Start Yoga from Scratch
Why take Yoga lessons from this gal?
My passion is inspiring others to get started on Yoga. After practicing Yoga for a few years I decided to move into the teaching aspect of yoga so I could help others live a happier, healthier lifestyle.
I hope you will join me on the inside of this Yoga course where you will learn some awesome Yoga sequences to get you started on this journey.
Building a strong yoga foundation:
For the beginner who would like to learn more about Yoga
Learn your yoga basics - I will teach you a few different Yoga poses with guided instruction so you know exactly how to do each pose.
You will learn everything to get you started on your Yoga practice. No experience necessary.
Who is the target audience for this Yoga lessons course?
Anyone interested in learning how to do yoga
For those who want to improve their overall health
Great for all ages
Questions
Feel free to send me any questions you might have about this course. I  want to make your learning experience the best that it can be.
What students are saying about the course
5 stars!Kaysie is a great instructor. I had never done yoga before and this really helped me get started on the right path. Thank you - Olivia B
5 stars!This yoga instructor is fantastic. I actually tried a few classes before and the poses weren't as broken down. This course is great for someone who is just starting out. - Victor P
5 stars!Amazing teacher. Thanks for getting me started - Susan E
5 stars!This gal has such a delightful way of teaching her yoga lessons. Like others here I had never done yoga before and I found Kaysie's instruction on how to do the poses was very helpful. I also liked how she explained how to take my time getting into each of the poses and moving in a way that makes sense for my body. She explains everything in detail which really helped me out. Especially if you are a beginner, this course will give you a great jump start. I look forward to yoga every day. - Heather M
Thanks         
Thanks for taking the time to look at this Complete Beginner Yoga Course - YOGA POSES AND SEQUENCES FROM THE BEGINNING. I look forward to seeing you on the inside and teaching you how to get started on your yoga practice today.
Enjoy the Journey to better Body, Mind, and Soul  Kaysie ScottLesson Pros
#1 YOGA COURSE ONLINE

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