I love My Yoga (Volume 1) – Overall Body Workout
Let professional Pilates trainer Amy Brown and professional yoga trainer Annabel Fitzsimmons transform your body through yoga. Follow a gentle, yet challenging series of postures as well as blissful stretches. You will feel taller, leaner, stronger and more flexible after each session. Bonus 7 day meal plan included.
Format: ZIP (AVI + MS Word)
File size: 665 MB
Duration: 1h 7m
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This video is intended for beginners and those who wish to stretch out their muscles before going into more difficult poses.
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| 866 MB | freecoursewb | 2 months | 6 | 1 | |
| 1.2 GB | freecoursewb | 5 months | 3 | 0 | |
| 4.3 GB | freecoursewb | 6 months | 0 | 0 | |
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Udemy - Rebuild Strength - Hatha Yoga For Lower Body, Pelvic and Core Posted by
freecoursewb in Other
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1.2 GB | freecoursewb | 10 months | 1 | 0 |
| 1.8 GB | freecoursewb | 10 months | 5 | 0 |
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