Cathe Friedrich - All Step [2000, fitness, VHSRip, ENG]
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| Cathe All Step.avi | 698.8 MB |
Description
Обучающие видео » Видеоуроки и обучающие интерактивные DVD » Фитнес - Кардио-Силовые Тренировки
Cathe Friedrich - All Step [фитнес, VHSRip, ENG]
Год выпуска: 2000
Страна: USA
Жанр: фитнес
Продолжительность: 53.12
Описание: "All Step" in our series of six workouts provides you with a fast paced warm up, a high energy step routine featuring a fresh mix of classic favorites along with new challenging choreography, a complete shoulder workout, a thorough abdominal routine, and a soothing stretch
All Step Format: 6 minute active warm up, 22 minutes intense step aerobics, 10 minutes all SHOULDER exercises, ABS 10 minutes, 5 minute stretch.
Качество: VHSRip
Формат: AVI
Видео кодек: DivX
Аудио кодек: MP3
Видео: DivX 5 640x480 29.97fps 1696Kbps [Video 0]
Аудио: Audio: MPEG Audio Layer 3 48000Hz stereo 128Kbps [Audio 1]
[spoiler="Скриншоты"]
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