Erik Paulson's Ultimate MMA Training Series [2008, MMA, DVDRip, ENG] (Video tutorial)
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Files
| Erik.Paulson-Ultimate.MMA.Training.Disc.3.avi | 245.81 MB |
Description
Обучающие видео » Боевые искусства (Видеоуроки) » Ударные стили
Erik Paulson's Ultimate MMA Training Series (диск 3 из 3)
Тематика: MMA
Тип раздаваемого материала: Видеоурок
Продолжительность: 00:55:17
Год выпуска: 2008
Язык: Английский
Перевод: Отсутствует
Описание: Erik Paulson is one of the most versatile and knowledgeable fighters on the MMA scene. With a resume that includes boxing, wrestling, BJJ, shoot wrestling, judo, and Muay Thai, Paulson has been able to refine the world's most effective martial arts into his own unique arsenal. Now, for the first time, Erik reveals his secrets to effective MMA training in this unique 3 volume series.
DVD 3: Tie-ups, ground trapping, ground to standing, focus mitts, ground punching, chopping the puncher.
Релиз группы:
Доп. информация:
Диск 1
Диск 2
Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 512x384 30fps
Аудио: MP3 48000Hz stereo 128kbps
[spoiler="Скриншоты"]
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