Exercise TV STAR TRAINERS: DeFine - Rob Glick [2007, fitness, DVDRip, ENG]

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Exercise TV STAR TRAINERS: DeFine - Rob Glick

Год выпуска: 2007
Страна: USA
Жанр: фитнес
Продолжительность: 00:22:56
Язык: Английский

Описание:
Welcome to ExerciseTV STAR TRAINERS! You are now on your way to achieving the body you've always desired. Unlike anything you've tried before this program combines the diverse and innovative techniques of five expert trainers whose cutting-edge workouts produce unbelievable results! In this sensational strength series the Star Trainers put their own unique twists on traditional toning to deliver fresh and edgy workouts that bust boredom burn calories and build lean muscle. Shape tone and sculpt your body from head to toe with five fun and diverse routines that will leave you looking taller and feeling stronger!
Shape, tone and sculpt your body with Rob Glick's signature twists on traditional strength training exercises. Slow controlled movements produce provide a great body sculpting workout for both women and men. Use heavier weights for a more extreme workout or don't use any to take it down a notch. Whatever your speed, Rob will leave you looking taller, feeling stronger and looking fine in no time!
Rob Glick
Rob received the 2006 International Presenter of the Year from CanFit Pro and the 2005 Best Male Presenter award from ECA. Now he continues to bring cutting-edge education, programming and choreography to group fitness with EFI Sports Medicine’s GRAVITYSystem. Rob teaches weekly at Equinox in Newport Beach. He holds a B.S. in exercise science and is a continuing education provider for both ACE and AFAA. Rob has starred in many fitness videos including his two newest Good to Go Hi/Lo and Step Gone Wild.

Categories: Cardio, Total Body, Total Body Sculpting, Cardio
Difficulty: Intermediate
Качество: DVDRip
Формат: AVI
Видео: XviD, 480 x 360, 4/3, 1 751 Kbps, 23.976 fps, 0.423 b/px
Аудио: MPEG-1 Audio layer 3, 320 Kbps, CBR, 44.1 KHz, 2 ch.
Является частью видео
ExerciseTV STAR TRAINERS: Strength
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