▲
0
0

report

Gilad - Lord of the Abs ; Hard Core! DVDRip x264 aac

seeders: 8
leechers: 1
Download torrent
Added 6 years ago by keris in Other
Download Fast Safe Anonymous
movies, software, shows...

Files

Gilad - Lord of the Abs ; Hard Core! DVDRip x264 aac (Size: 721.4 MB)
  Downloaded From 1337X.to.txt 102.4 B
  Downloaded From Demonoid.is.txt 102.4 B
  Downloaded From TorrentGalaxy.to.txt 614.4 B
  Lord of the Abs Hard Core!.mp4 721.4 MB

Description


The goal of this workout is to increase your explosive core strength and overall stamina. Gilad takes you through 4 carefully designed circuits.

Each circuit gets progressively more challenging as you develop your cardiovascular endurance and core strength, and burn off unwanted fat. The progressive circuit approach empowers beginners to improve at their own pace while giving advanced users a complete hard-core workout. Get ready to rock!

62 min
Equipment: Step (optional)

Container: MP4
Video; x264 [email protected]; 720*480 (16:9); 1450 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

Related Torrents

torrent name size uploader age seed leech
Gilad - Lord of the Abs ; Maximum Abs! DVDRip x264 aac Posted by keris in Other
623.1 MB keris 6 years 2 2
Gilad - Lord of the Abs ; Core Challenge! DVDRip x264 aac Posted by keris in Other
496.5 MB keris 6 years 6 1
Gilad - Lord of the Abs ; Abs on Fire! DVDRip x264 aac Posted by keris in Other
554.9 MB keris 6 years 5 0
Lord of the Abs - Phenomenal Abs & Core with Gilad Posted by skydiving666 in Other
873.7 MB skydiving666 11 years 1 0