| CreativeLIVE - Achieve Ultimate Human Performance - 01 - Day 1 Pre-Show.mp4 | 63.3 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 02 - Introduction.mp4 | 426.54 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 03 - Seven Big Issues In Training.mp4 | 254.29 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 04 - The Right Way Vs. The Wrong Way To Train.mp4 | 579.34 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 05 - Test Your Body Pt. 1.mp4 | 459.93 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 06 - Test Your Body Pt. 2.mp4 | 389.76 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 07 - Notoriously Neglected Elements Of Training.mp4 | 568.97 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 08 - Mobility.mp4 | 272.07 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 09 - Balance.mp4 | 218.62 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 10 - Biohacking Your Body Pt. 1.mp4 | 532.39 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 10 Ultimate Human Performance Meals.pdf | 202.39 KB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 11 - Biohacking Your Body Pt. 2.mp4 | 417.5 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 12 - Day 1 Wrap-Up.mp4 | 48.75 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 13 - Day 2 Pre-Show.mp4 | 130 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 14 - Fueling For Performance.mp4 | 179.22 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 15 - Foods For Performance.mp4 | 571.2 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 16 - Fermented Foods & Sweeteners.mp4 | 205.34 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 17 - Ultimate Human Performance Juice & Smoothie.mp4 | 244.53 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 18 - Supplementation For Performance.mp4 | 534.06 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 19 - Supplement Stacks.mp4 | 344.07 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 20 - Customizing A Plant-Based Diet.mp4 | 305.67 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 21 - Diet Tip for Aging Atheletes, Females & Kids.mp4 | 214.25 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 22 - Rules For Fasting & Ketosis.mp4 | 255.53 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 23 - Optimal Diet Q&A.mp4 | 219.05 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 24 - Digestion 101.mp4 | 665.65 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 25 - How To Heal Your Gut.mp4 | 477.58 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 26 - Day 2 Wrap-Up.mp4 | 21.13 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 27 - Day 3 Pre-Show.mp4 | 87.13 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 28 - Stress Reduction For High Performers Pt. 1.mp4 | 618.24 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 29 - Stress Reduction For High Performers Pt. 2.mp4 | 264.21 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 30 - Reducing Stress - Social Proof.mp4 | 182.35 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 31 - Household Solution For Active People.mp4 | 354.82 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 32 - Home Made Products For Active People.mp4 | 436.74 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 33 - Sleep Your Way To Better Performance.mp4 | 333.41 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 34 - Sleep Biohacks.mp4 | 245.79 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 35 - Supplements For Sleep.mp4 | 349.86 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 36 - Sleep Stages, Insomnia & Jet Lag.mp4 | 233.88 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 37 - Optimize Your Brain Pt. 1.mp4 | 482.81 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 38 - Optimize Your Brain Pt. 2.mp4 | 538.65 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 39 - Day 3 Wrap-Up.mp4 | 26.29 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - 7 Day Done-For-You Ultimate Performance Workout.pdf | 243.92 KB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - Become Superhuman Resource Guide.pdf | 547.03 KB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - Enrollment Page.pdf | 220.63 KB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - Recipes.pdf | 237.41 KB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - The Ultimate Human Performance Home And Body Detox Guide.pdf | 390.82 KB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - bonus - Ultimate Human Performance Exercise.mp4 | 222.31 MB | ||
| CreativeLIVE - Achieve Ultimate Human Performance - bonus - Ultimate Human Performance Smoothie.mp3 | 12.48 MB | ||
| Discord Community.url | 116 B | ||
| Pimpmymind.net.url | 115 B | ||
| Read Me.txt | 759 B | ||
| Telegram Channel for Mind Courses.url | 113 B | ||
| ▲ 51 total files | |||
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Description
perform at peak capacity.
Professional athletes and elite exercisers may be able to train full-time, but what about those of us who want a better body or to achieve amazing feats of physical performance but have busy lives and jam-packed schedules? Athlete and author Ben Greenfield will arm you with the tools, strategies, and systems you need to look, feel, and perform at your peak physical and mental capacity, without spending your entire day exercising or dieting.
In this course, Ben covers topics such as how to avoid injury, imbalances, or overtraining, how to address crucial elements that most exercise enthusiasts overlook, and how to quickly develop natural, ancestral strength, balance, mobility and physical function. You’ll learn how to customize your daily nutrition and workout fueling protocols so that you can get adequate calories without destroying your metabolism or expanding your waistline. From your gut-brain connection to mind-hacking tactics to sensory system enhancement, Ben will show you the crucial role the nervous system plays in fitness, and will reveal strategies for being mentally and physically prepared for any challenge life may throw at you.
Whether you want to run a marathon, do an Ironman triathlon, complete an adventure race, launch into Crossfit, are a dedicated gym junkie, or just want to shed fat fast and get rid of fatigue, this course will equip you to feel your best and perform at your peak capacity.
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 3.5 GB | CryOrDie | 6 years | 2 | 1 | |
| 3.6 GB | CryOrDie | 6 years | 3 | 1 |
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