| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| changing-sides.mp4 | 96.6 MB | ||
| crab-ride-summary.mp4 | 21.7 MB | ||
| description.txt | 102.4 B | ||
| drills.mp4 | 56.7 MB | ||
| entry-from-de-la-riva.mp4 | 40.1 MB | ||
| introduction.mp4 | 21.1 MB | ||
| main-strategy-summary.mp4 | 14.9 MB | ||
| narrated-rolling-back-step.mp4 | 30.6 MB | ||
| narrated-rolling-berimbolo.mp4 | 109.8 MB | ||
| narrated-rolling-crab-ride.mp4 | 100.9 MB | ||
| narrated-rolling-the-wedge.mp4 | 80.2 MB | ||
| opponent-remains-seated.mp4 | 66.8 MB | ||
| opponent-s-options.mp4 | 13.3 MB | ||
| positional-overview.mp4 | 41.6 MB | ||
| progression-in-grips.mp4 | 68.7 MB | ||
| seated-berimbolo.mp4 | 127.2 MB | ||
| system-summary.mp4 | 60.4 MB | ||
| the-back-step-scenario.mp4 | 24.9 MB | ||
| the-back-take.mp4 | 83 MB | ||
| the-crab-ride-position.mp4 | 38.9 MB | ||
| the-rolling-back-take.mp4 | 79.2 MB | ||
| transition-to-back-control.mp4 | 146.3 MB | ||
| transition-to-crab-ride.mp4 | 61.5 MB | ||
| transition-to-leg-drag.mp4 | 125.6 MB | ||
| wedge-summary.mp4 | 7.8 MB | ||
| wedge-to-the-back.mp4 | 138.6 MB | ||
| why-the-bolo.mp4 | 16.6 MB | ||
| ▲ 56 total files | |||
Submeta - Berimbolo
https://DevCourseWeb.com
MP4 | Video: H264 1280x720 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration: 2 hours 2 minutes | Size: 1.73GB
The berimbolo is one of the most popular techniques in modern BJJ. It's a staple of the dynamic featherweight division and a technique that has been fundamental to the success of many legendary champions. In this course, we break down the base level berimbolo game plan, look to counter the common reactions to the bolo and then focus on the crab ride position.
Contents
00 Introduction
00 Introduction
01 Positional Overview
02 Why The Bolo
03 Progression in Grips
01 Entering The Berimbolo
00 The Rolling Back Take
01 Entry from De La Riva
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 909.7 MB | freecoursewb | 2 years | 2 | 3 | |
| 322.4 MB | freecoursewb | 2 years | 5 | 6 |
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