TRX TV: Get Mobile [2011, Fitness, WEBRip, ENG] (Video tutorial)
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Files
| TRXTV_Jan11_GetMobile_VisualGuide.pdf | 4.44 MB | ||
| TRXTV_Jan11_GetMobile_Workout.m4v | 406.17 MB | ||
| TRXTV_Jan11_Mobility_Wk1 | |||
| TRXTV_Jan11_Mobility_WK1_Movement.m4v | 30.67 MB | ||
| TRXTV_Jan11_Mobility_WK1_Sequence.m4v | 50.31 MB | ||
| TRXTV_Jan11_Mobility_WK1_Tip.m4v | 26.56 MB | ||
| TRXTV_Jan11_Mobility_Wk2 | |||
| TRXTV_Jan11_Mobility_WK2_Movement.m4v | 24.81 MB | ||
| TRXTV_Jan11_Mobility_WK2_Sequence.m4v | 45.4 MB | ||
| TRXTV_Jan11_Mobility_WK2_Tip.m4v | 27.12 MB | ||
| TRXTV_Jan11_Mobility_Wk3 | |||
| TRXTV_Jan11_Mobility_WK3_Movement.m4v | 28 MB | ||
| TRXTV_Jan11_Mobility_WK3_Sequence.m4v | 50.12 MB | ||
| TRXTV_Jan11_Mobility_WK3_Tip.m4v | 25.63 MB | ||
| TRXTV_Jan11_Mobility_Wk4 | |||
| TRXTV_Jan11_Mobility_WK4_Movement.m4v | 28.07 MB | ||
| TRXTV_Jan11_Mobility_WK4_Sequence.m4v | 55.18 MB | ||
| TRXTV_Jan11_Mobility_WK4_Tip.m4v | 24.61 MB |
Description
Обучающие видео » Видеоуроки и обучающие интерактивные DVD » Фитнес - Кардио-Силовые Тренировки
TRX TV: Get Mobile (January 2011)
Страна: USA
Тематика: Фитнес
Тип раздаваемого материала: Видеоурок
Продолжительность: ~ 70 min
Год выпуска: 2011
Язык: Английский
Перевод: Отсутствует
Описание: Welcome to TRX TV! This episode we're focused on mobility. Learn how to stabilize from the core and improve posture. You get one 30-minute mobility workout complete with Visual Guide, PLUS all 12 of January's weekly videos.
Январский выпуск TRX TV, посвященный использованию функциональных петель TRX.
Доп. информация:
TRX TV: 3-D Strong (March 2011)
TRX TV: Absolute Power (April 2011)
TRX TV: Stay Mobile (September 2011)
TRX TV: TRX Strong (July 2011)
TRX TV: Balanced Power (August 2011)
TRX TV: Condition to Win (June 2011)
TRX TV: TRX Force (October 2011)
TRX FORCE Training (часть 1 из 2)
TRX FORCE Training (часть 2 из 2)
TRX Performance: Train Like the Pros
TRX Performance: Team Sports
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: AVC, 640x360, 23.98fps, 1 455 Kbps, 0.263 bit/pixel
Аудио: AAC, 2ch, 128 Kbps, 44KHz
[spoiler="Скриншоты"]
[/spoiler]
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