TRX TV: Stay Mobile [2011, Fitness, WEBRip, ENG] (Video tutorial)
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Files
| TRXTV_SEPT11_StayMobile_Download.m4v | 356.51 MB | ||
| TRXTV_SEPT11_StayMobile_Download_PDF.pdf | 802.73 KB | ||
| TRXTV_SEPT11_StayMobile_Wk1 | |||
| TRXTV_SEPT11_Mobility2_Wk1_Movement.m4v | 20.12 MB | ||
| TRXTV_SEPT11_Mobility2_Wk1_Sequence.m4v | 35.59 MB | ||
| TRXTV_SEPT11_Mobility2_Wk1_Tip.m4v | 24.79 MB | ||
| TRXTV_SEPT11_StayMobile_Wk2 | |||
| TRXTV_SEPT11_Mobility2_Wk2_Movement.m4v | 18.77 MB | ||
| TRXTV_SEPT11_Mobility2_Wk2_Sequence.m4v | 37.84 MB | ||
| TRXTV_SEPT11_Mobility2_Wk2_Tip.m4v | 17.37 MB | ||
| TRXTV_SEPT11_StayMobile_Wk3 | |||
| TRXTV_SEPT11_Mobility2_Wk3_Movement.m4v | 19.34 MB | ||
| TRXTV_SEPT11_Mobility2_Wk3_Sequence.m4v | 42.61 MB | ||
| TRXTV_SEPT11_Mobility2_Wk3_Tip.m4v | 15.97 MB | ||
| TRXTV_SEPT11_StayMobile_Wk4 | |||
| TRXTV_SEPT11_Mobility2_Wk4_Movement.m4v | 17.84 MB | ||
| TRXTV_SEPT11_Mobility2_Wk4_Sequence.m4v | 43.41 MB | ||
| TRXTV_SEPT11_Mobility2_Wk4_Tip.m4v | 19.52 MB |
Description
Обучающие видео » Видеоуроки и обучающие интерактивные DVD » Фитнес - Кардио-Силовые Тренировки
TRX TV: Stay Mobile (September 2011)
Страна: USA
Тематика: Фитнес
Тип раздаваемого материала: Видеоурок
Продолжительность: ~ 60 min
Год выпуска: 2011
Язык: Английский
Перевод: Отсутствует
Описание: Gives you two separate segments to develop better mobility using the TRX Suspension Trainer. It all adds up to 30-minutes of mobility work - PLUS you get a Visual Guide (PDF) and all 12 of September's weekly videos (mobile-device compatible). Boost your mobility and watch how it helps you improve your strength, power and durability.
Сентябрьский выпуск TRX TV, посвященный использованию функциональных петель TRX.
Доп. информация:
TRX TV: 3-D Strong (March 2011)
TRX TV: Absolute Power (April 2011)
TRX TV: Get Mobile (January 2011)
TRX TV: TRX Strong (July 2011)
TRX TV: Balanced Power (August 2011)
TRX TV: Condition to Win (June 2011)
TRX TV: TRX Force (October 2011)
TRX FORCE Training (часть 1 из 2)
TRX FORCE Training (часть 2 из 2)
TRX Performance: Train Like the Pros
TRX Performance: Team Sports
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: AVC, 640x360, 23.98fps, 1 451 Kbps, 0.263 bit/pixel
Аудио: AAC, 2ch, 128 Kbps, 44KHz
[spoiler="Скриншоты"]
[/spoiler]
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