| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ~Get Your Files Here ! | |||
| 1 - Introduction | |||
| 1. Introduction.mp4 | 42 MB | ||
| 2 - Day 1,3,5,7 Diet Plan | |||
| 10. Dinner (7pm).mp4 | 92.3 MB | ||
| 11. Post Dinner(9pm).mp4 | 34 MB | ||
| 3 - Day 2,4,6 Diet Plan | |||
| 12. Early Morning (7 am).mp4 | 10.7 MB | ||
| 13. Breakfast (8-9 am).mp4 | 45.6 MB | ||
| 14. Mid Morning (11 am).mp4 | 5.4 MB | ||
| 15. Lunch (1pm).mp4 | 68.2 MB | ||
| 16. Afternoon (3 pm) and Evening (5 pm).mp4 | 4.5 MB | ||
| 17. Dinner (7pm).mp4 | 105.6 MB | ||
| 18. Post Dinner(9pm).mp4 | 34.1 MB | ||
| 4 - Day 8,10,12,14 Diet Plan | |||
| 19. Early Morning (7 am).mp4 | 14.9 MB | ||
| 20. Breakfast (8-9 am).mp4 | 21.7 MB | ||
| 21. Mid Morning (11 am).mp4 | 5.3 MB | ||
| 22. Lunch (1pm).mp4 | 62.8 MB | ||
| 23. Afternoon (3 pm) Evening (5 pm).mp4 | 3 MB | ||
| 24. Dinner (7pm).mp4 | 58 MB | ||
| 25. Post Dinner(9pm).mp4 | 34.1 MB | ||
| 5 - Day 9,11,13 Diet Plan | |||
| 26. Early Morning (7 am).mp4 | 7.2 MB | ||
| 27. Breakfast (8-9 am).mp4 | 41.7 MB | ||
| 28. Mid Morning (11 am).mp4 | 1.1 MB | ||
| 29. Lunch (1pm).mp4 | 118.2 MB | ||
| 30. Afternoon (3 pm) and Evening (5 pm).mp4 | 6.3 MB | ||
| 31. Dinner (7pm).mp4 | 55 MB | ||
| 6 - Exercises | |||
| 32. Week 1 Exercises.mp4 | 17.8 MB | ||
| 33. Week 2 Exercises.mp4 | 13.7 MB | ||
| 7 - Congratulations and Thank you | |||
| 34. Congratulations.html | 5.5 KB | ||
| 5. Early Morning (7 am).mp4 | 42.6 MB | ||
| 6. Breakfast (8-9 am).mp4 | 54.4 MB | ||
| 7. Mid Morning (11 am).mp4 | 15.5 MB | ||
| 8. Lunch (1pm).mp4 | 118.1 MB | ||
| 9. Afternoon (3 pm) and Evening (5 pm).mp4 | 6.3 MB | ||
| 2. General Guideliness.mp4 | 27.5 MB | ||
| 3. Munching Options in between meals.mp4 | 66.5 MB | ||
| 4. Pre diet instructions.mp4 | 5.6 MB |
15-Day Weight Loss Challenge with Home-Style Meals
https://WebToolTip.com
Published 7/2026
Created by Dr. Pragya Gupta
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 34 Lectures ( 2h 28m ) | Size: 1.3 GB
Lose weight naturally with balanced home-style meals, healthy snacks, and simple daily workouts
What you'll learn
⚡ Healthy diet
⚡ Weight loss diet plan
⚡ Healthy and tasty recipes
⚡ Easy workout
Requirements
❗ Anyone who is looking for weight loss or healthy diet plan
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